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Episode #67

November 11, 2016

Host @muskate (Trevor Kouritzin) and co-host @SteveSmi discuss 7 great topics on this episode.
Topic #1 – Importance of a good quality mattress and pillow
Topic #2 – Pros and cons of workout out with a workout partner
Topic #3 – Full body training, split training and 5x5 training routines
Topic #4 – Results from steroids if you don’t eat properly and exercise
Topic #5 – Rich Piana’s divorce
Topic #6 – Gynecomastia
Topic #7 – How to lower cholesterol with diet, supplements and exercise

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Filed Under: Podcasts

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