Host @muskate (Trevor Kouritzin) and co-host @SteveSmi are joined by @JP4355 on this epsiode. This is a show that you do not want to miss! JP, at the age of 63, looks better then a lot of people haft his age. JP talks about how gyms, training programs and nutrition have changed through out the years. JP covers what he has learnt, what he recommends and goes into great detail of the supplements and the diet he currently follows on a day to day basis.
Live your life, look good doing it.
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