@JP4355 joins host @muskate (Trevor Kouritzin) and co-host @SteveSmi on this episode. At 66 years young, JP talks about the longevity strategies he has used to be able to keep training and progressing in the gym for as long as he has. JP is scheduled to get a right hip replacement surgery exactly one week after the day this podcast was recorded. JP talks about some of the pre-surgery strategies he is utilizing to make sure he is ready for the surgery.
Live your life, look good doing it.
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