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Evolutionary Radio : Episode #130

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Host @muskate (Trevor Kouritzin) and co-hosts @SteveSmi and @MasonicBodybuilder (Matt) discuss 6 great topics on this episode!

Topic 1 – Gluten free diets
Topic 2 – Injection sites
Topic 3 – How training and steroid usage changed has over the last decade
Topic 4 – Does ejaculating effect testosterone levels
Topic 5 – Omega 3 supplements - fish oil, krill oil, seal oil
Topic 6 – Anavar steroid cycles

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Steve Smi (Also known as Steve Smith), has over 12 years of experience in the bodybuilding and fitness industry. He's the co-Host of the popular Evolutionary Radio Podcast - over 500,000 listens! He has been a personal trainer and writer for the last 10 years with over 1000 articles written. He's been a moderator on forums for over 10 years. Steve holds the following certifications and records: NASM Personal Trainer NASM Fitness Nutrition Specialist Florida Local Powerlifting champion Top writer for 2019 Fitness rated

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