Favorite pre-workout meal??

[SBT]

Just curious what some of your guys' favorite pre-workout meals are? Can be either for taste or performance aspect.

 

[imported_Skyling35]

Generally I cant handle eating pre workout unless its 2-3 hrs before.

 

[SBT]

Generally I cant handle eating pre workout unless its 2-3 hrs before.

oh really?

well that meal would still count as pre-workout!!

 

[imported_Skyling35]

Yes I guess so I was just thinking pre or post was 30 min - 1 hr before or after.

 

[dr.stack]

Generally I cant handle eating pre workout unless its 2-3 hrs before.

same here and its usually something small like a can of tuna/chicken brest with a protien shake and of course a better protien bar!

 

[imported_Skyling35]

There those protein bars are again hahaha. im just gonna have to buy some so I can be like all the cool kids.:tank:

 

[DJSTYKIE]

If I am working out first thing in the morning, i try to eat a small bowl of oatmeal, and half a protein shake

 

[dr.stack]

^oh yea, if in the mournings i always have a bowl of oatmeal and 4-5 scrambled eggs for breakfast then i wait like 2 hours to go to the gym.

 

[DJSTYKIE]

I eat the eggs after... normally i fly out of bed, shove in food, and go work out asap
so if i eat to much it ends with me hurling in the gym

 

[dr.stack]

^lol yea that why i wait a while iv gone right after eating before and it didnt turn out good...

 

[TamiBellon]

No pre-workout meal for me. Keeps my body from utilizing what I've stored. The only thing I do before is take my ECA stack and beast - and drink water during my training.

The food comes AFTER training. Metabolism is up and I can enjoy those pwo carbs! :w00t:

 

[SBT]

No pre-workout meal for me. Keeps my body from utilizing what I've stored. The only thing I do before is take my ECA stack and beast - and drink water during my training.

The food comes AFTER training. Metabolism is up and I can enjoy those pwo carbs! :w00t:

Well then I guess I will skip off to the PWO meal thread to see just what yummy carbs you like to enjoy!! :drool:

 

[obsessedwliftin]

I just normally take my NO supp prior to working out about 30 min prior actually. Then after workout protein shake and then an hour later it is time to grub!

 

[TamiBellon]

Well then I guess I will skip off to the PWO meal thread to see just what yummy carbs you like to enjoy!! :drool:

50g of WHATEVER I WANT! lol

 

[Future]

I like a BCAA formula while training. That;s about it. I dont like food to close to training. I had for large pieces of toast with peanut butter and scrambled eggs a while ago. I will train in about an hour or two.

 

[SBT]

50g of WHATEVER I WANT! lol

right on!!

that is what i do in the off season as well!! mmmm just a couple more weeks, lol CAN'T FREAKING wait!

 

[peterlumberjack]

i like to eat half an apple or pear about 10 minutes after my preworkout drink.... usually i'll drink a protein shake an hour before that.....

 

[Walking Beast]

Creatine, No2, BCAA, Beta Alanine and STIMULANT cocktail on an empty stomach

Maybe some instant rice prior to training

 

[tammyp]

i take bcaa training as well. pre is oats and ew since i train at 6.