Okay I was thinking that
Thanks for the hair advice! And honestly at this point I need more muscle on this body, I'll worry about losing fat once I find a good stride.
Yes I have Aromasin on hand, and I did a program on Macrofactor. They have my macros to gain go from 171lbs to 178 in 12 weeks at:
2446 cals
175g protein
81g fat
252g carbs
Just by looking at this and with previous diets I'll likely do:
Breakfast - 6 whole eggs, cup of spinach, whole avacado...
I posted last week and then the very next day I was sick as hell. But I'm just getting back to the messages and I was asked to do this, so here's my best attempt at an informative log.
Initially I wanted to do test and Primo, however I'm learning that my BF is too high for that and given how...
Hello I'm looking for information on my first ever cycle. I'm interested in doing Test E and Injectable Primo, however I'm not sure what the dosages should be. I'm looking for some information on what I should start with.
I'm 30 y/o, been working out for 3 years now. I'm 175 lbs with ~22% body...
Hello I'm looking for information on my first ever cycle. I'm interested in doing Test E and Injectable Primo, however I'm not sure what the dosages should be. I'm looking for some information on what I should start with.
I'm 30 y/o, been working out for 3 years now. I'm 175 lbs with ~22% body...