Information for my first ever cycle

[kingdaves95]

Hello I'm looking for information on my first ever cycle. I'm interested in doing Test E and Injectable Primo, however I'm not sure what the dosages should be. I'm looking for some information on what I should start with.

I'm 30 y/o, been working out for 3 years now. I'm 175 lbs with ~22% body fat. I'm aiming for body recomp with getting my weight up to 185 whilst also losing body fat. I chose Test E and Primo as the first ones to try and I'm looking to do a 10 week cycle of slow and steady gains, with the possibility of adding in anavar half way through.

I will be doing a Push/Pull/Legs/Upper/Lower 5 day split, with an additional Arms/Delts day. I'm aiming to do cardio 3 days a week as well.

The last time I did blood work (6 months ago) Estradiol was 54 pmol/L
Testosterone 17 nmol/L
Free Testosterone 276 pmol/L

I also had high cholesterol and high LDLs, because of that I'm trying to stick with options that don't really mess with the liver since mine is all that great.

Okay I think I gave as much information that I could. If anyone could give me some advice on dosages I'd really appreciate it, thanks.

 

[willipede]

Stick to Test e only for your first cycle.

If your want permanent muscle added you'll probably want to go longer than 10 weeks.

It would pair nicely with Retatrutide to help lower your bf%

The boys will get onto your about starting a log to give anymore advice.

Probably a good idea to make a precycle log so we can see your diet and training

Unless your diet is dialled steroids will smash your lipids lowering hdl and increasing ldl

 

[rizzlekdizzle]

please put up some photos with your face blurred. height?
I would probably just do a sports TRT type cycle to drop your BF - may be a bit of a waste of primo until you get the BF lower.

Your T levels are low for someone who is 30 you may just be able to see a nice difference on TRT - 100/150mg a week will probably make a good difference then you can look at a cycle further down the track.

Training 6 days a week may be a bit much though? don't your arms and delts get trained during your 5 day split?

 

[Allupfromhere]

Hello I'm looking for information on my first ever cycle. I'm interested in doing Test E and Injectable Primo, however I'm not sure what the dosages should be. I'm looking for some information on what I should start with.

I'm 30 y/o, been working out for 3 years now. I'm 175 lbs with ~22% body fat. I'm aiming for body recomp with getting my weight up to 185 whilst also losing body fat. I chose Test E and Primo as the first ones to try and I'm looking to do a 10 week cycle of slow and steady gains, with the possibility of adding in anavar half way through.

I will be doing a Push/Pull/Legs/Upper/Lower 5 day split, with an additional Arms/Delts day. I'm aiming to do cardio 3 days a week as well.

The last time I did blood work (6 months ago) Estradiol was 54 pmol/L
Testosterone 17 nmol/L
Free Testosterone 276 pmol/L

I also had high cholesterol and high LDLs, because of that I'm trying to stick with options that don't really mess with the liver since mine is all that great.

Okay I think I gave as much information that I could. If anyone could give me some advice on dosages I'd really appreciate it, thanks.

Welcome brother as the boys mentioned you will be suprised at what test and some reta will do for you with your current test levels being where they are at.

I agree with @rizzlekdizzle a sports trt dose will get you what your after and as @willipede mentioned take this out to 12 weeks. 10 weeks on a long ester will just cut yourself short. Longer then 12 can make it longer to recover.

250mg weekly test e
1mg reta to start.
Keep an ai on hand always just in case.

Now though we dont know where anything else is at for you training, nutrition, health...

It really is best you start a log so we can help you fine tune your structure otherwise we really are just shooting from the hip with any advice given.

 

[R.AP]

Hello I'm looking for information on my first ever cycle. I'm interested in doing Test E and Injectable Primo, however I'm not sure what the dosages should be. I'm looking for some information on what I should start with.

I'm 30 y/o, been working out for 3 years now. I'm 175 lbs with ~22% body fat. I'm aiming for body recomp with getting my weight up to 185 whilst also losing body fat. I chose Test E and Primo as the first ones to try and I'm looking to do a 10 week cycle of slow and steady gains, with the possibility of adding in anavar half way through.

I will be doing a Push/Pull/Legs/Upper/Lower 5 day split, with an additional Arms/Delts day. I'm aiming to do cardio 3 days a week as well.

The last time I did blood work (6 months ago) Estradiol was 54 pmol/L
Testosterone 17 nmol/L
Free Testosterone 276 pmol/L

I also had high cholesterol and high LDLs, because of that I'm trying to stick with options that don't really mess with the liver since mine is all that great.

Okay I think I gave as much information that I could. If anyone could give me some advice on dosages I'd really appreciate it, thanks.

Hey bro!


Coming into your first cycle is a great opportunity to gather some information that will set up all of your future cycles for success.

I would recommend starting with testosterone only, and tapering up every few weeks (20% at a time) until you come across any unfavorable sides, then bring it back to the previous dose. This will be your maximum tolerable dose.

From here, get your bloodwork done, and then start to taper the Primo in until you get a favorable e2 level!

How is your cholesterol at the moment?

@LevButlerov

 

[kingdaves95]

https://www.evolutionary.org/forums/threads/first-testosterone-cycle-log.108227/

Log posted

 

[LevButlerov]

https://www.evolutionary.org/forums/threads/first-testosterone-cycle-log.108227/

Log posted

will check :d