Recent content by Marg

Okay I need to try this now!

Green tea leaves do not undergo the 100% oxidation process, hence retaining key nutrients (more antioxidants). Another benefit of green tea is that it contains much less caffeine than black tea. maybe that's what he meant??

If you're a marathoner and running in the heat, yes gatorade is good. For the gym, if you still want electrolytes without the sugars/calories try liquid electrolytes you spray into your water bottle. EnduroPacks is good. The product is all natural. - - - Updated - - -...

Wow, so I need to give up my pickle juice diet? I don't eat a lot of processed foods but I can easily ingest 3,000 mg of sodium. But I run hard in 90+ degrees daily :D

I take 10 mg of melatonin PLUS Unisom. Yes, it's a lot but I have SEVERE insomnia. It used to take 12.5 mg of Ambien to knock me out (that's a 'man's dose'). I heard about N2sleep here but scared to take it LOL.

I think I'm the only person that think they taste like crap :p

Never heard of that? A strong retinoid cream might help.

Good luck dude, good for you for quitting! I hear Wellbutrin can help? It does suppress your appetite and you lose weight though.

wow, that's messed up :(

Yes, the guy messaged me! Yay!

I agree it's silly, eat what you want when you want...sometimes I eat a bowl of cereal at midnight.

Xanax is a benzodiazepine and used to treat anxiety disorders and highly addictive. Prozac is an antidepressant. I would talk to a Dr!

thank you!!

That's what I heard, thanks.

Haha They said 72 hours I believe? I think a week is long :eek: