Recent content by RUMIN.01_

My final log I haven't been able to post recently but I kept everything up with gym, macros and Injections Final weight:70.1kg after food I feel like I have gotten a bit leaner duing this cycle and maybe gained a bit of mass but i do attribute most of it to diet changes. Thank you all for...

Day 17 My mini log is coming to an end soon unfortunately I couldnt keep it up for longer It was a posterior day felt good strength wise and I feel my endurance has been alot better recently I have been feeling sore/achy joints today i think it could be from the hgh but it might be from bad...

Its gonna be basically impossible for me to be getting 200g of protein without being in a surplus im gonma get as much as I can but 170 will probably be the most i can get

Ive been pinning 8iu for the past week i think i haven't gotten any sides

Day 16 Posterior day today Started incorporating bench into my sessions because I want to hit 110kg bench by the end of the year I pinned 8iu today Diet wise in didnt hit alot of my goals but I wasnt at home so it was a bit of a struggle to fit it all into an afternoon snack and dinner

Day 15 sorry for the late update I am switching my split to anterior posterior and I did a posterior day today felt good strength wise

Day 14 I am back i am sorry for the lack of updates but because of new years I couldn't be on my phone much Despite this i still stuck close to calories and macro goals although I cant give exact amounts on the 31st i know i went over maintenance by abt 300 cals As for today I will post my...

I haven't had time to update the log recently but I will do one tn I have said it a few times this is more of a learning experience for me pinning, dosing etc and I do think many of the people on this forum are too ignorant to be open to something potential different such as alternate day hgh...

Alright i can start that i do think my estimates with protein and carbs are quite accurate tho

Day 10 Pinned 8 iu again feeling good energy wise in the gym and I am progressing good in exercises Weighed myself today after dinner at 70.4kg take that as u will but I have been eating 500-1000 cals more than I was pre cycle and I am maintaining the same weight so the lipolysis may be...

Haven't cared to track them so far will try to start doing them soon still getting used to tracking protein, carbs and cals

Day 9 Couldnt log on the day sorry but will post today Cals 2400 Protein 180 Carbs 130 Rest day today nothing too note worthy to talk abt feeling good so far tho

https://pubmed.ncbi.nlm.nih.gov/14517774/

How much should I be eating ? Im trying to cut a bit can u give a rough outline? My maintenance is like 2500 atm

https://pubmed.ncbi.nlm.nih.gov/14517774/