Hello brothers
I have been absent for quite some time now, unfortunately my father passed away a few weeks back and I took some time off for clarity and closure. Here I am, finally felt that spark to write again and keep this log up and running.
Over the last few weeks I did manage to stay on top of my cycle, not missing dosages and pins, workouts have gotten a little bit scarce, with me managing to do at least 3 good sessions a week, noticeable drop from my 5 sessions a week but in light of all that's happened I'm satisfied with that. I have also managed to meal prep on a regular basis with my macros still being at 400 gr carbs, protein at 300 gr and fats at 110 gr. Starting this week I will be changing the diet a little bit with toning down on the carbs, dropping to 320-330 grams and see where that takes me. Blood work is still to be done, I was supposed to do it a few weeks back but will definitely do that by the end of this week.
I personally do think that my estrogen is a little high, cause I do feel like I'm holding extra water and occasionally I do feels nipples being sensitive. I did order some Arimidex 1mg tabs that are supposed to come by the end of the week,
As soon as I get the blood work done I'll post the results and I would like some guidance on the Arimidex dosing.
Test is still at 250 a week, GH is at 3iu at night before bed.
Fasting blood glucose varies between 80-90 and I'm happy with that.
Here is a side by side comparison from when I started vs now.
Stay safe, stay strong !
I have been absent for quite some time now, unfortunately my father passed away a few weeks back and I took some time off for clarity and closure. Here I am, finally felt that spark to write again and keep this log up and running.
Over the last few weeks I did manage to stay on top of my cycle, not missing dosages and pins, workouts have gotten a little bit scarce, with me managing to do at least 3 good sessions a week, noticeable drop from my 5 sessions a week but in light of all that's happened I'm satisfied with that. I have also managed to meal prep on a regular basis with my macros still being at 400 gr carbs, protein at 300 gr and fats at 110 gr. Starting this week I will be changing the diet a little bit with toning down on the carbs, dropping to 320-330 grams and see where that takes me. Blood work is still to be done, I was supposed to do it a few weeks back but will definitely do that by the end of this week.
I personally do think that my estrogen is a little high, cause I do feel like I'm holding extra water and occasionally I do feels nipples being sensitive. I did order some Arimidex 1mg tabs that are supposed to come by the end of the week,
As soon as I get the blood work done I'll post the results and I would like some guidance on the Arimidex dosing.
Test is still at 250 a week, GH is at 3iu at night before bed.
Fasting blood glucose varies between 80-90 and I'm happy with that.
Here is a side by side comparison from when I started vs now.
Stay safe, stay strong !
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