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Interested to see how this goes as I been thinking about jumping on the Reta train.

🥲 Looks and sound great. I like simple but good. Well done

Nice quad day @Gains Man

Wake up at 6AM with 32oz of water mixed with 1TBS of Applecider vinegar, glutamine, 1 lemon and 2oz of AloeVera juice. Breakfast at 7AM (chicken breast, eggs, oats and berries with a cup of coffee). Gym session started at 7:45AM with 1 mile walk on threadmill followed by push day. Free...

This is my problem and biggest struggle as well. I never been a fan of calibers or machine as they all break my heart with the outcome @PrinceDaddy

Perfection. Looks mighty tasteful.

@Farmboy you know those cheeseburger lift require the extra space for add growth 🤣🤣🤣

That meal look wonderful. Steak is perfection.

Good to hear as I been looking for this brand of primo, however none of the approved sources have it in stock. Will be keeping an eye out for it.

Love your updates, I might have to borrow your format. And to think, we haven’t hit the real heat, yet 😳

Didn’t get to log the training session today, but it was pull day, core and some cardio. The rest of the day will be focused on drinking water, getting steps and relaxing. All meals will be the same as yesterday.

@LevButlerov not too bad. Today was a travel day but did get some cardio in. Packed all my meals for the weekend so staying on the plan will be easy. Shrimp was on point

This is when you know its working. Keep at it @MarkNV

It was flaky, just seem to have a lot of water/juice. Reheating in microwave seemed to help this, but still not a fan of the taste. I will finish this last meal then move on to the shrimps. Next week will be halibut or mahi mahi.

Solid leg day. Hopefully you get the gut under control.

Nice physique. Keep it up.

@Bakery112 Solid update. Had not heard cocopops in a long time.

I jumped on this first thing this month, I might have to jump on it again to stock up on some items. Trying to decide if I should wait for delivery (INT) or order again.

I’ll check with my coach on the protein. Yea not a fan, seems too watery for me. About the only time I like it was traveling abroad having fish and chips.