first cycle

Hi everyone! Welcome to my first log. I wanted to take a moment to introduce myself and share some context before getting started. I've completed around four 12-week testosterone 500mg cycles in the past, with my last one being about a year ago. During those cycles, I experimented with different...

Introduction Hello, everyone! I'm excited to share my journey as I begin my first steroid cycle. My goal isn't to blow up in size but rather to gain as much quality muscle as I can on-cycle and to keep as much of it as possible post-cycle. I also want to lower my body fat percentage...

Sorry guys 3rd post now, keep promising , went away to adelaide for about 6 weeks so just haven't been around. Man I shouldn't of done the cycle, It was kind of a waste. I went to Adelaide for 6 weeks and got a bit off track. The cycle has been so inconsistent. First 3 weeks I was on 250 sus...

Your Information: Age: 25 Height: 178 Weight: 85.5 Body Fat % (estimated): 15% Training Experience (in years): 3 Training: 4 days on 1 day off repeat split Chest & shoulders Back Legs Arms Rest Diet: Daily Caloric Intake: currently not tracking (only recent) Macronutrient Split...

Good evening Gentlemen, It is time to start my log as I prepare for my first and "only" steroid cycle. Going to do 12 weeks 500 mg Test-E and 6 weeks of 25mg Dbol. I may opt out of doing the Dbol but we will see how I am feeling. I will have everything on hand and will be doing HCG during...

Hey guys I hope you are well. Earlier this year I commenced my first anabolic steroid cycle after training naturally for several years. I have been training consistently since I was 16 and just wanted to get past my natural limit. I had thought about trying anabolics for a long time but...

Hey guys I hope you are well. Earlier this year I commenced my first anabolic steroid cycle after training naturally for several years. I have been training consistently since I was 16 and just wanted to get past my natural limit. I had thought about trying anabolics for a long time but...

I’m two weeks into my first cycle of test e Thinking of going upto 400mg per week for the next 10weeks, but I’m worried about gyno. I’ve got Nolvadex and clomid ready in case I get any symptoms from what I’ve read I believe 10mg of Nolvadex eod is okay to take while on cycle if u get symptoms...

2nd time gonna use NPP I’m 28 years old 5’10’’ 217 pounds. Around 14% body fat I want to cap my body fat at 16%, not any more then that. So i have some room to bulk, but mostly i want to get in some size. Training at the gym 4x per week, 4 day split. Mon, wed, thur, and sat is my schedule...

I'm planning on doing my next sarm cycle and I'm really excited I'm currently training three times a week and then I play rugby twice a week for a league for adults I'm 26 years old and I am 95kilos and 6 ft 5 in. I'm pretty fast and I have about 20% body fat my goal is to improve in rugby...

I’m a former bodybuilder who used a lot of steroids in my day. Now i’m in my 50’s and those days are long gone Just want to focus on weight training today What are my options with sarms? I’m looking hard at RAD and GW. but are those going to help or hurt my weight training? Don’t want...

Evolutionary.org 547 - KISS Principle for Training - how? https://www.evolutionary.org/evolutionary-org-547-kiss-principle-for-training-how/ https://soundcloud.com/user-594306228/evolutionaryorg-547-kiss-principle-for-training-how...

Hello my favorite people ! I will pause my off-season log for a few weeks because right now : - Deload is finished - Approaching 3 months without gear - Dealt with side effects - Biggest tournaments are coming up - With my summer work schedule, I might have to sometimes workout 2-3x per...

Evolutionary.org 542 - The mind of champions,can you use their habits to make YOU better https://www.evolutionary.org/evolutionary-org-542-the-mind-of-championscan-you-use-their-habits-to-make-you-better/...

Hello guys Im planning to run test + EQ for my first cycle . My goal is lean bulk without any excess fat or water ,I have been working out for 7 years since 17 but I couldnt get to my goals naturally so I'm taking steroids I've did sarms before (s4,ostraine,RAD) . I want a physique like...

Hello brazzas. Im planning to run my first cycle next year . testosterone propinate 250 mg to 350 mg masteron propinate 300 mg Aromasin exomastaine (preferred)12.5 eod /Arimadex (extreme cases) .5 to 1 mg eod Hcg/ hmg 1000iu per week (last4week) - might increase estrogen so might need...

Getting ready to start my first cycle but want to make sure I have all my ducks in a row. First off this is my goal. I compete in strongman so I want to increase my strength. I’m 36, 6’1”, 231 lbs and about 15% bf. Since this is my first cycle I’m considering this: 1-12 : test e (500/wk) 1-12 ...

I am considering running my first cycle ever and I'm going to turn 28 this week. I don't want to take anything rough and I want to do a conservative cycle that won't screw me up my goal is to gain some size I was thinking of doing 200 mg a week do you think this is a good dose or should I go...

Hello, I have a quick question, please. I am 41 years old, 176cm, 95 kg, and 27% BF. My goals are to recover better after a workout, my day-to-day to be improved, and be able to push hard in the gym. My diet is good, sleep good but can improve it however, I have some level of stress at work...

Hello gents! After much reading, I've came up with the following plan. I'm looking for a sensible first cycle. I'm 35 and my goal is to reduce body fat while keeping my lean mass. I've got my train and diet figured out, but as time goes on it's getting harder and harder to keep myself lean. So...