gym

I'm wondering how much creatine should I be adding to my coffee? I would like to Add it to give me some more energy in the morning. I'm currently drinking black coffee with one teaspoon of sugar added to it. I think that mixing some creatine with it would give me a little bit of an edge in the...

My new log which I will keep regularly updated. Thanks to @Nasser1997o2 for the guidance and @Prymal for the Reta CURRENT CYCLE: 1.5mg reta weekly @Prymal *testosterone planned once 90kg achieved* height: 181 cms age: 25 years old weight currently: 99.7 kg (journey started at 107.7) FIFO...

Currently on TRT, I would like to use Anavar. 48 years old, 5 ft 10, 178 lb. I'm not some big meathead bodybuilder at all. I'm just a normal Joe trying to get some more results in the gym, trying to look leaner, and trying to get more action, if you know what I mean. Would Anavar for eight weeks...

When I drive to the gym it's usually early in the morning around 4:00 or 5:00 in the morning. I'm usually tired and I have a hard time staying awake. I'm looking for a supplement that I can use on the way to the gym to give me more energy. What do you recommend?

What is the best type of creatine that you can recommend for me? I'm looking to run something that is going to give me some benefits in the gym. I was thinking maybe 5 g of mono but I wasn't sure if that's still recommended. It seems like there's so many gimmicks out there with creatine and so...

I get off at work around 4 or 4:30. I have to drive about 45 minutes to get to the gym. I live in a small town and that's the only close gym to me that is anywhere decent to what I need or has a squat rack or anything like that. What would be a good supplement that I can take on the way to the...

I'm looking for a good intro workout option for the gym. I like to go to the gym and really pump it for 20-25 minutes, then I'll sit down. They have a nice little seating area in the gym with a couch and table. I'll sit there for a bit, give my muscles a break, and then I'll get back at it...

I'm interested in using creatine. What would be a good amount to use? I've read on paper that some people use 1 gram per day. I've seen some people say 5 grams is good. I've seen people say even 10 grams is good. What would you recommend? My goal is quality muscle mass in the gym.

I’m curious about using Dianabol solo for 5 weeks to get bigger. I’m right now 5’6”, 162 lbs. I put on about 18 lbs the past year naturally. I really am committed to weight training. I try and get into the gym every single day even on the weekends. I’m training about 20 or 25 sets per session...

I’m looking to get more energy for the gym with supplements. One of the supplements I was looking at taking are some pre-workouts also energy drinks would be something as well. What is a good supplement that I can take for energy in the gym?

Looking for something that’s not just stimulants but something else to help boost my workouts. I’ve been using other things for the past couple months and it really affects my sleep negatively. I’m looking for something that has less stimulants but has the ability to give me more energy in the...

I’ve been experiencing some wrist pain for the past few weeks. I’m not sure what happened. I think that I overdid it in the gym. I was doing some monkey bars and I kind of twisted my wrist a little bit. Do you recommend I go with 150 mcg a day of the BPC? And how long do you think I need to run it?

I currently have a 45 minute drive to the gym. I’m curious what you would recommend for me to take on the way there? Looking for something that’s sort of a pre-workout or something that will give me good energy for the gym. I usually am in there around 7 AM and then I have to get in my workout...

Hello Everyone! My name is Ethan, and I work in a gyane hospital. I recently bought optimum creatine powder, which has 93 servings. I have never taken creatine before, and I asked my gym buddies; some say creatine should be taken pre-workout, and some say creatine should be taken post-workout...

I love umbrella sarms There are my favorite source of all. I’m using their gw501516 and it’s making my work out so much better. I’m able to really pump things in the gym. Also, I’m able to do a lot of cardio where I wasn’t before. The other day, I went for a jog and I kept going and going like...

I’m looking for some advice on my next cycle Something that will give me a boost in the gym and more energy. My plan is this: 50mgs a day anavar 5 weeks then increasing to 100mgs a week test E 300mgs a week for 12 weeks I’m 5’7’’ 177lbs and around 17% body fat. And 24 years old. What do you...

I got into bodybuilding 4 years ago and I fell in love with it. I’ve been training ever since and I’ve never missed more than a week at the gym. Want to keep building quality mass. Currently 5’10” 185 lbs and I’m 28 years old Would like to use Primo but I also want to protect my hair at the same...

I changed out my work schedule I’m doing 12 hours on 12 hours off 4 times a week with this schedule comes big responsibility but all so the fact that I have to get up at 3 AM and my gym opens at 4 AM so I’m in the gym for an hour then I have to go to work. what are the best stimulants that you...

So I got off my doctor prescribed testosterone because it wasn’t worth it to me with the cost and having to drive an hour for appointments. Went on my own and got test from a buddy at the gym. Noticed a drop off in everything. From libido to mood to my muscle gains. Switched to geneza pharma and...

currently in college and everything that I make at my job I have to spend on College costs and all so for housing and food it I also like to body build and we have a pretty good gym at the campus that I like to go to at least 4 or 5 times a week I’m looking for a cheap protein powder...