Week 11 - Final Check-in for the Dad-bod reversal log [11.02.26]
This is the last check-in for my log. I pause to reflect on the amazing journey I have had since starting my log on Evo.
I set out to get back into health & fitness, lose the Dad-Bod, and to inspire my kids to live a healthy & active lifestyle - all the while through the recovery of my first broken bone!
I have accomplished my goals (and so much more) and will continue to work towards my journey to step on stage one day.
The car is well and truly out of the garage, down the road, and ready to merge onto the highway... time to put the pedal to the floor!
A special mention once again to all my current sponsors:
@PharmabolicsOz @Norvex @OneStopShop. Quality products from amazing vendors! Thank you for supporting me along the way!
STARTING STATS
- Advanced lifter (on and off throughout my lifetime) | Martial arts (BJJ & Karate) | Various sports
- Height - 5'11''
- Starting weight (before broken bone) 100kg @ 28%BF
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FINISHING STATS (10weeks)
- 90 - 91kg @ around 17% BF (Pending dexa)
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Upcoming Log - [8-10week Ultimate Cut]
I am excited to start my next log with the following sponsors in my corner...
@PharmabolicsOz
Sponsored Products: Test Cyp | Anavar | Reta | Glow
@CladHQ
Sponsored Products: HGH | 5-Amino-1MQ | NAD+ | SLU-PP-332
Goals for next log:
- Continue the cut 4-6kg / 13-15% BF
- Commence a clean bulk once the cut is complete
Thanks for following my log! To be continued...
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P.S
@LevButlerov (could I have this backshot as my new profile pic please??) I also have a colour version if B/W not allowed.
Please Scroll Down to See Forums Below 
