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I started my Recomp 20 weeks ago at 255lbs and ended at 218 this Monday, Feb 16. I had NO muscle loss. 61 years old. Still battling visceral fat, that has been a real battle. With all of the travel I do 50% of the time, hosting wine dinners and events, my caloric intake can be a challenge. I always have 300 g of protein a day half of which comes in drinks or shots.
Dialed into Test 650, Primo 500, NPP 200, Tren Ace 200. 10 HGH daily, 4.8mg Reta daily. S Drol was 20mg pre workout last three weeks.
I don't have all my blood work yet, but I have received most of my numbers. Waiting on extra sensitive, estradiol, testosterone DHT and the other test that can take up to 10 days. My numbers are always a little skewed as my job requires me to drink 6 to 8 glasses of wine a day.
AST 81
ALT 82
Those are both higher than I would like, but when you look at the other numbers, there is no real concern when it comes to liver and kidney.
LDL 55
HDL 14
LDL HDL Ratio 3.9
Cystatin C 1.12
eGFR 67
Prolactin 18.7
T4 1.37
C Reactive protein 1.12
GGT 54
Progesteron .2
SHBG 8.5
Apo B 74
TSH 2.7
All my iron and Metabolic panel are in normal range
Albumin 3.9
Globulin 2.7
Total Bilirubin .6
I will update as more numbers come in.
Daily Supplements while on cycle:
Daily Supps:
200 P5P
moved to 40 mg of nifedipine over telmisartan, normal bp is 126/70
also 10 mg amlodipine
Zinc 50mg
Multi Vitamin
Thiamine 500mg
Dhea 100mg
Milk Thistle 1000mg
Cocktail of: Ginger, Artichoke, Beet Root, Chanca Piedra, Dandelion, Black pepper, Celery, Yarrow, Yellow Dock Root, Choline DL
PQQ 40mg
Glutathione 200mg SubQ
NAC 1300mg
Ubiquinol 200mg
Sam-e 400mg
D3 10,000 IU, K2 200mcg
Turmeric 1000mg with black pepper
Omega 3, 8400 total four pills
Magnesium
Nattokinase 4000
Creatine 20000mg
Tudca 1200mg
SS31 30 mg daily
Mot C 30 mg daily
BPC/TB when needed
I am now doing a two month PCT, as my natural testosterone levels have been very low over the past 20 years I am not having kids anytime soon I am not that concerned about PCT meds. I am now taking 400 Test, 10 HGH and as soon as it arrives I will start with 5 units insulin post workout with a little candy, banana and a 40g protein drink.
Notes:
Four days into PCT I still have night sweats from the Tren, the one reaction I do have to it, no insomnia. This surprised me as it was Ace and I had expected it to clear faster.
Right knee was sore after legs Wednesday. While running NPP I didn't have any knee pain, so it cleared my system quickly.
More notes to come.
Dialed into Test 650, Primo 500, NPP 200, Tren Ace 200. 10 HGH daily, 4.8mg Reta daily. S Drol was 20mg pre workout last three weeks.
I don't have all my blood work yet, but I have received most of my numbers. Waiting on extra sensitive, estradiol, testosterone DHT and the other test that can take up to 10 days. My numbers are always a little skewed as my job requires me to drink 6 to 8 glasses of wine a day.
AST 81
ALT 82
Those are both higher than I would like, but when you look at the other numbers, there is no real concern when it comes to liver and kidney.
LDL 55
HDL 14
LDL HDL Ratio 3.9
Cystatin C 1.12
eGFR 67
Prolactin 18.7
T4 1.37
C Reactive protein 1.12
GGT 54
Progesteron .2
SHBG 8.5
Apo B 74
TSH 2.7
All my iron and Metabolic panel are in normal range
Albumin 3.9
Globulin 2.7
Total Bilirubin .6
I will update as more numbers come in.
Daily Supplements while on cycle:
Daily Supps:
200 P5P
moved to 40 mg of nifedipine over telmisartan, normal bp is 126/70
also 10 mg amlodipine
Zinc 50mg
Multi Vitamin
Thiamine 500mg
Dhea 100mg
Milk Thistle 1000mg
Cocktail of: Ginger, Artichoke, Beet Root, Chanca Piedra, Dandelion, Black pepper, Celery, Yarrow, Yellow Dock Root, Choline DL
PQQ 40mg
Glutathione 200mg SubQ
NAC 1300mg
Ubiquinol 200mg
Sam-e 400mg
D3 10,000 IU, K2 200mcg
Turmeric 1000mg with black pepper
Omega 3, 8400 total four pills
Magnesium
Nattokinase 4000
Creatine 20000mg
Tudca 1200mg
SS31 30 mg daily
Mot C 30 mg daily
BPC/TB when needed
I am now doing a two month PCT, as my natural testosterone levels have been very low over the past 20 years I am not having kids anytime soon I am not that concerned about PCT meds. I am now taking 400 Test, 10 HGH and as soon as it arrives I will start with 5 units insulin post workout with a little candy, banana and a 40g protein drink.
Notes:
Four days into PCT I still have night sweats from the Tren, the one reaction I do have to it, no insomnia. This surprised me as it was Ace and I had expected it to clear faster.
Right knee was sore after legs Wednesday. While running NPP I didn't have any knee pain, so it cleared my system quickly.
More notes to come.
