How to get veiny arms?

[Julz03]

Any help on this would be appreciated.

Thanks guys.

 

[stretch512]

Hmm I dunno on this one bro I'm naturally a vascular mofo. When I was on Anavar my vascular arms were freaky and on Test Prop my arms looked freaky too.

 

[didier14]

Any help on this would be appreciated.

Thanks guys.

I don't know too much about you my man, but why are you simply looking for veins? Body fat particularly is very important when is come to vascularity, and as the above member states, some are much more naturally vascular. Winny and anavar made me absurdly vascular, as well as tren and EQ.

 

[the.gladiator1987]

Yea I feel with low bf% anybody should be somewhat veiny...Also cardio makes your veins bigger, something about having to stretch the veins out to get blood everywhere and after a while they stay stretched out.

Diet is probably most important then drugs then genetics

 

[iwannagofaster]

I find after a month or 2 of GH the veins pop out everywhere. Legs, arms, shoulders.

 

[Casca]

Reduction of excess fat. Squeeze the living shit out of everything!!! I play with my water intake so by the end of the work week I become more vascular. Start by taking a look and ur diet and the type of training u r doing to promote a more vascular look.

How do ur compounds that ur running look like?


THE GREEN MACHINE

CASCA

 

[ArmyRecon]

Low body fat percentage, genetics, and certain compounds will make you more vascular than you would be naturally...

 

[Jan]

You need to train on high volume and have really perfect diet, it happens mostly when you lean them out but also deppends if you are natural or not because I've seen lots of guys who are fat but still got veins overall because of the gear they use. Also if you are natural you will have hard time achieving them unless your genetic is to be veiny

 

[LORD]

Lower body fat.

 

[Julz03]

Im at 163 lbs with 11%bf
bout 5'7

 

[Vitalia1]

Get ride of the body fat is all if you want to see any definition on the body take care of your Business in the kitchen and loss the body fat ))



Sent from my iPhone using Tapatalk

 

[rickyj]

Get yourself a springy hand cruncher, you know the squeazy grippers, mum have foam pads on the handles, gives you the best forearm pump, veins will come out with the growth

 

[the_waco_kid]

Get leaner

 

[rickyj]

Put one I your car, and another in your tv room, do as many grips as you can each hand three times a day, trust me

https://www.muscleforlife.com/wp-content/uploads/2014/02/captains-of-crush.jpg

That sorta thing mate

 

[saleen556]

For me it's low body fat and EQ. Makes them look like they will explode.

 

[JackSteel]

Im at 163 lbs with 11%bf
bout 5'7

How do you know you're 11%?


Need Venom?? I'll bite ya

 

[dsullivan0813]

My veins start popping with winny

 

[JackSteel]

How? Build max amount of muscle and be below 10% bf and do your cardio. The "cardioVASCULAR system" is where you should start looking. Plus new veins grow to get blood to new muscle. So just keep going bro HARD


Need Venom?? I'll bite ya

 

[bonacris]

It's a lot to do with genetics. Why is frank mcgrath and Jose Raymond so vascular compare to others in their class. Low body fat helps but it's a lot of genetics

 

[EER]

Cialis and or viagra are vasodilators and will give u a "veiny" look....plus a massive wood lol.