Hey all,
Thought I would introduce myself as I’m new to this app and taking a different approach.
I take a balanced approach integrating scientific evidence with traditional regimens, focusing on training, nutrition, and supplementation.
Specialising in weight loss, male and female body transformations, body recomposition, and bodybuilding training and preparation.
Expertise in peptides, injury and illness recovery, as well as testosterone replacement therapy (TRT) and human growth hormone (HGH) therapy.
With proper management, a well-structured cycle can be maintained over extended periods, provided key health markers are consistently monitored.
Extremely knowledgeable, knows the trade secrets and in all about getting the most effective results with the least amount of harm.
IFBB Bodybuilding
Nutrition Plans
Training Plans
Supplementation Advice
Bloodwork Analysis
Tailor Made Cycles
ISSA Bodybuilding Specialist Certified
Science & Evidence Based
Research Peptide Therapy and Treatment
Pricing Guideline Attached! 
Instagram @jameshardiecoaching
Or WhatsApp 0477 441 060
Thought I would introduce myself as I’m new to this app and taking a different approach.
I take a balanced approach integrating scientific evidence with traditional regimens, focusing on training, nutrition, and supplementation.
Specialising in weight loss, male and female body transformations, body recomposition, and bodybuilding training and preparation.
Expertise in peptides, injury and illness recovery, as well as testosterone replacement therapy (TRT) and human growth hormone (HGH) therapy.
With proper management, a well-structured cycle can be maintained over extended periods, provided key health markers are consistently monitored.
Extremely knowledgeable, knows the trade secrets and in all about getting the most effective results with the least amount of harm.












Or WhatsApp 0477 441 060