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LevButlerov
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I'm not sure about NZ @Xinxai94 @vanlife_gymbum suggestions?
I see we have @Life-Forge @AuStarLabs those are hot now
any log updates? @Xinxai94
https://www.evolutionary.org/forums...-and-testosterone-enanthate-cycle-log.107319/
Life-Forge
SUSPENDED 2026
Life-forge.com has mk677 but that is the only Sarm we offer. We have other products with similar effects, like Ipamorelin+CJC1295 which are growth hormone secretagogues like MK677 or other products like Anavar (oxandralone).
Nov 27th - Reta day 8
Rest day
As much as I miss the gym on my rest days I really needed this rest.
I had my second Reta injection today which went smoothly.
Eating
Breakfast - eggs and salmon on toast
Lunch - meal prepped chicken mince pasta
Dinner - Thai beef salad
Snack - protein bar
1936kcals
161 P : 118 C : 79 F
Weirdly I felt extremely fully trying to eat lunch today. it was only 600 cals but I had to eat it in 2 sittings because I was so full - which is completely new for me.
However after dinner I was ravenous so I haven’t completely lost my appetite.
NOV 28th - Reta day 9
Glute day
1 ) Hip Thrusts - 4 sets 150kgx5
2 ) RDLs - 4 sets 120kgx6
3 ) Smith Bulgarian split squat - 3 sets 40kg 6-8reps
4 ) Step ups - 3 sets 30kg 10-12reps
5 ) 3 x superset Cable crunch’s 25kg
& hanging Leg raises
Eating
Breakfast - salmon on toast
Lunch - chicken mince pasta meal prep
Dinner - chicken breast, eggs and potatoes
Snack - protein bar
1830kcals
190 p : 131c : 46 F
Rest day
As much as I miss the gym on my rest days I really needed this rest.
I had my second Reta injection today which went smoothly.
Eating
Breakfast - eggs and salmon on toast
Lunch - meal prepped chicken mince pasta
Dinner - Thai beef salad
Snack - protein bar
1936kcals
161 P : 118 C : 79 F
Weirdly I felt extremely fully trying to eat lunch today. it was only 600 cals but I had to eat it in 2 sittings because I was so full - which is completely new for me.
However after dinner I was ravenous so I haven’t completely lost my appetite.
NOV 28th - Reta day 9
Glute day
1 ) Hip Thrusts - 4 sets 150kgx5
2 ) RDLs - 4 sets 120kgx6
3 ) Smith Bulgarian split squat - 3 sets 40kg 6-8reps
4 ) Step ups - 3 sets 30kg 10-12reps
5 ) 3 x superset Cable crunch’s 25kg
& hanging Leg raises
Eating
Breakfast - salmon on toast
Lunch - chicken mince pasta meal prep
Dinner - chicken breast, eggs and potatoes
Snack - protein bar
1830kcals
190 p : 131c : 46 F
Life-Forge
SUSPENDED 2026
Heya, I think your log is in the wrong spot
@Gymgirl please post the update in your log here:
https://www.evolutionary.org/forums/threads/first-anavar-cycle-log-female.107551/
