Approved Log TRT Training Log

[HarleyGuy]

Updated Bloods taken Monday 27th July 2026 - For reference Monday morning is the longest split between my 2x weekly dosages (Monday Morning and Thursday evening).

I think my high AST/ALT can be attributed to training hard legs the night before my blood test as traditionally they have been within the top range/ just outside of the top range of the metrics. I will increase the amount of vegetable I eat and incorporate alot more into every main meal. Additionally for my next test I wont train the day before to get a better baseline. Any other recommendations?

I will repeat the bloods in four weeks to see if it comes down or is cause for more concern.
View attachment 277138
Happy with the rest of the numbers with my LDL/ HDL falling within range


Thanks

@LevButlerov @Ulter @ceo @stevesmi @2Thick @ROIDDERS

Bloods look good I'd hop on some liver supplements too
Your back shots on Monday looks awesome bro really big and thick with detail.