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Introduction
Welcome Evolutionary.org Hardcore 2.0 #187- Proper oral only cycles for recomposition By Euro Pharma. In this episode, the guys cover recomposition, diet and training, Euro Pharma orals that are great for recomp, and how to stack EP steroids and ancillaries for best results.
What is recomposition?
Steve says recomposition is one of the hardest things to do in bodybuilding. When you do a recomp, you aim to gain muscle while also losing body fat. Steve says for many of you out there, it will be nearly impossible to pull this off without the use of PEDs. So that is the advantage of using these Euro Pharma ancillaries and steroids to help you reach your goals. A perfect example is when you run into someone you haven't seen in 6 months or a year, and they tell you simply, "You look like you have been working out," even though you might have lost body weight or it stayed the same. This means they see you as more muscular and lean, but not a situation where you are the 'skinny guy with abs'.
Mobster says the body can play tricks on you, where you look like body fat is changing all day, but that is water weight. So it's important to log your progress daily cause the transformation is slow day by day. So he suggests doing a log on the forums and starting with a picture, and then you will see what you are going to end up with and be able to see the changes.
Steve and Mobster agree that recomposition requires patience, and you might not accomplish what you want after 1 oral cycle. But it might require 2 or 3 cycles to truly get to where you want.
Diet, diet, diet, and training
Mobster says that he believes that diet is 90% of recomposition. When it comes to diet, the simplest thing to do is learning how to food prep. That will help you know what you are putting in your body. The main issue is that the foods you are eating are putting your body into fat storage mode, and you need to put your body into fat-burning mode. Steve can walk down the street on recycling day and tell who is healthy and who isn't based on what is in their bin. The pizza boxes, the cereal boxes, the packaged foods, the frozen meals, and the bags with logos of fast food or restaurants are a red flag that the person is making themselves metabolically sick. You must food prep your food.
Steve then gets into fasting and how, no matter what level they are at, fasting will help boost insulin sensitivity to make it way easier to lose body fat. There are different fasting protocols you can do, including time-restricted eating, and there are also other fasting protocols. And Steve goes over a scenario. Another thing he talks about is how you need to identify which foods are causing gut issues, and you need to eliminate them.
When it comes to training, Mobster says he insists on doing his steps every day, which is a nice, impactful way for even a bigger guy to do it. Cardio is important daily, even if that means going for a light walk. A trick is parking your car far away from the gym and walking there, which helps warm up your legs as well. He also says that working on core strength is important.
Which Euro Pharma orals are great for recomp
Steve talks about both EP Anavar and Turinabol and says that you can run 30-50mgs a day for 6-8 weeks. Females can run them as well; they will work at 2.5-10 mg a day. Steve says if you are more cardiocentric with your training, then go with Turinabol, if you are more weight training dependent, where you like drop sets and don't mind pumps, then go with Anavar.
Mobster suggests a couple more steroids, using EP Superdrol or Winstrol. He says you can try doing them on a cycle, but using superdrol for the first 4 weeks and then Winstrol for the last 4 weeks. Steve says this could work, but keep the dosing low, and consider taking a week off in between to give your liver a break.
EP has something called the Summer cutting stack, which is a mix of Winstrol and Anavar that comes in a 50mg pill. You can take that daily and enjoy it for your gym training.
How you can stack Euro Pharma steroids and ancillaries for the best results
Steve says that EP has Semaglutide, and will have Tirzepatide and Retatrutide soon, which are GLP-1s that will help you cut body fat while on steroids. They also have things like T3 and Clenbuterol, which have historically been great options for fat burning.
Euro Pharma quality
Euro Pharma has been around for many years. They are a high-quality brand that has been tested and proven to be legitimate. No matter what you are looking for, they will have it as they are a 1 stop shop. You can also expect amazing service and support. This is why Euro Pharma is one of the most trusted brands among pro bodybuilders.
Where to buy?
Euro Pharma can be purchased from Puritysourcelabs.ru.
Puritysourcelabs.ru is an approved source that has been around for 15 years, providing customers with outstanding oral steroids, injectable steroids, ancillaries, PCT products, and more. When you purchase from them, you know you are getting the authentic Euro Pharma brand and not fakes.
They provide lightning-quick domestic shipping to American customers, with no need to worry about customs and no need to stress about how long it takes. They ship typically within a few days, and you get your package lightning fast. They also offer international shipping to many other countries.
They have reps on the forums to further assist with setting up cycles and answer questions you may have. If there is ever an issue, they are on call to help with your order and make sure you are taken care of.
Forums
Forums on our forums? read on:
I know my opinion will probably be unpopular but let me tell you what happened to me and how steroids changed my life for the better I’ve always been a large dude my whole life Read More.........
I’m 38 years old this is my third cycle but I haven’t used steroids in about 5 years goals are to do a recomposition and I’m around 200 lbs and 6’2” Read More.........
I’m 56 years old and I’ve been using steroids for a year now I’m up to 205 lbs and I’m 6’2”
I’m looking to do a steroid cycle that Read More...........I have to laugh at those of you on here going around saying you shouldn’t use steroids when you yourselves are on a steroid forum Read More..........
currently in my prime of my bodybuilding career and I would really like to start pushing things. I’ve been natural for most of my life but I started experimenting Read More.........
References
- Androgenic Steroids Use and Abuse: Past, Present, and Future
- Current concepts in anabolic-androgenic steroids
- Anabolic-androgenic steroids and testosterone precursors: ergogenic aids and sport
- Remote functionalization reactions in steroids: discovery and application
- Novel Uses for the Anabolic Androgenic Steroids Nandrolone and Oxandrolone in the Management of Male Health
