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Episode #15

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@Kaley joins host @muskate (Trevor Kouritzin) and co-host @SteveSmi on this episode. Kaley started weight training as a frustrated over weight college student. She achieved an amazing body transformation in a very short period of time and explains exactly how she did it in this episode!After that, Trevor, Steve and Kaley discuss organic foods, how to deal with family members who do not support a healthy eating lifestyle and performance enhancing drug use for females.

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Steve Smi (Also known as Steve Smith), has over 12 years of experience in the bodybuilding and fitness industry. He's the co-Host of the popular Evolutionary Radio Podcast - over 500,000 listens! He has been a personal trainer and writer for the last 10 years with over 1000 articles written. He's been a moderator on forums for over 10 years. Steve holds the following certifications and records: NASM Personal Trainer NASM Fitness Nutrition Specialist Florida Local Powerlifting champion Top writer for 2019 Fitness rated

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