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Episode #95

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Raina Syrnyk, president of the Canadian Jr. Angus Association, joins host @muskate (Trevor Kouritzin) and co-host @SteveSmi on this episode! Raina explains what exactly organic means and talks about the differences between organic and conventionally raised produce, life stock and dairy. Raina gives tips on what to look for when buying produce, dairy and meat at the grocery store.

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Steve Smi (Also known as Steve Smith), has over 12 years of experience in the bodybuilding and fitness industry. He's the co-Host of the popular Evolutionary Radio Podcast - over 500,000 listens! He has been a personal trainer and writer for the last 10 years with over 1000 articles written. He's been a moderator on forums for over 10 years. Steve holds the following certifications and records: NASM Personal Trainer NASM Fitness Nutrition Specialist Florida Local Powerlifting champion Top writer for 2019 Fitness rated

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