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In the 17th episode of evolutionary.org hardcore RAW, host Stevesmi is joined by co-cost Masonic Bodybuilder. This time they talk about cutting down ahead of the winter and how to keep weight off during the holidays. They also talk about steroids and supplements to use to lose weight, and finish things off with a dating topic.
the topics in order:
1. Fat loss ideas
2. Cutting before Thanksgiving
3. Cutting during the winter
4. Best supplements to use to help cut down
5. Dating question of the night