Host Stevesmi is joined by co-cost Masonic Bodybuilder. In this 5th episode of evolutionary.org Q&A Raw, the guys have an interesting show discussing topics no one else talks about. We dive into the ruse of fitness and how things aren't always as they appear on the surface. We also discuss genetics role in fitness and metabolism myths. Finally, we talk about how the food industry tries to trick us into buying foods that really aren't helpful for our goals.
Topics discussed are:
- Why pro athletes, bodybuilders, and fitness social media stars deny using steroids and what it all means
- The unfortunate reality about genetics and its role in fitness
- How the fitness industry tries to mislead us
- Metabolism myths and truths
- Foods that aren't really good for us and how many calories they really have
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