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Evolutionary Hardcore Q&A: Episode #5

Host Stevesmi is joined by co-cost Masonic Bodybuilder.  In this 5th episode of evolutionary.org Q&A Raw, the guys have an interesting show discussing topics no one else talks about.    We dive into the ruse of fitness and how things aren't always as they appear on the surface.  We also discuss genetics role in fitness and metabolism myths.  Finally, we talk about how the food industry tries to trick us into buying foods that really aren't helpful for our goals.  

Topics discussed are:

  1.  Why pro athletes, bodybuilders, and fitness social media stars deny using steroids and what it all means
  2.  The unfortunate reality about genetics and its role in fitness
  3.  How the fitness industry tries to mislead us
  4.  Metabolism myths and truths
  5.  Foods that aren't really good for us and how many calories they really have

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Written by
Steve Smi (Also known as Steve Smith), has over 12 years of experience in the bodybuilding and fitness industry. He's the co-Host of the popular Evolutionary Radio Podcast - over 500,000 listens! He has been a personal trainer and writer for the last 10 years with over 1000 articles written. He's been a moderator on forums for over 10 years. Steve holds the following certifications and records: NASM Personal Trainer NASM Fitness Nutrition Specialist Florida Local Powerlifting champion Top writer for 2019 Fitness rated

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