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Evolutionary Radio Episode #162

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Host @muskate (Trevor Kouritzin) and co-hosts@SteveSmi and@MasonicBodybuilder (Matt) discuss 6 great topics on this episode!

Topic 1. Healthy food scams
Topic 2. Relationship topic – second dates
Topic 3. What Steve and Matt ate today
Topic 4. What our workouts looked like today
Topic 5. Oral only steroid cycles
Topic 6. Listener question on healthy fat sources in diet

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Steve Smi (Also known as Steve Smith), has over 12 years of experience in the bodybuilding and fitness industry. He's the co-Host of the popular Evolutionary Radio Podcast - over 500,000 listens! He has been a personal trainer and writer for the last 10 years with over 1000 articles written. He's been a moderator on forums for over 10 years. Steve holds the following certifications and records: NASM Personal Trainer NASM Fitness Nutrition Specialist Florida Local Powerlifting champion Top writer for 2019 Fitness rated

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