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Evolutionary Radio Episode #250

Host @Muskate (Trevor Kouritzin) and co-host @Stevesmi answer 10 questions submitted by listeners on this episode!

  1. Relationship topic - girlfriend’s grandparents are racist
  2. Do steroids cure injuries?
  3. Treadmill or stationary bike as good as real thing?
  4. Best ways to build strength
  5. Is red meat bad for you?
  6. Testosterone ratios
  7. Post workout nutrition
  8. What should I do if I find out my steroids are under dosed?
  9. Heartburn
  10. Ways to combat heat exhaustion

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Steve Smi
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Steve Smi (Also known as Steve Smith), has over 12 years of experience in the bodybuilding and fitness industry. He's the co-Host of the popular Evolutionary Radio Podcast - over 500,000 listens! He has been a personal trainer and writer for the last 10 years with over 1000 articles written. He's been a moderator on forums for over 10 years. Steve holds the following certifications and records: NASM Personal Trainer NASM Fitness Nutrition Specialist Florida Local Powerlifting champion Top writer for 2019 Fitness rated

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