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Approved Log Test HGH Tirzepatide Cycle Log with Team US-Pharmacies

JSTKK

V.I.P.
EVO Logger
54 years old
188 pounds
Dropped bf since profile pic. Now about 16 %
Multiple surgeries on back and shoulders
Been lifting lighter for a while

Compounds using currently:
240 mg test weekly
3.2 iu gh daily
15 mg Tirzepatide
Varies coming this week

Supps daily:
500mg Bernerine
100mg nad
multivitamin
1000 mcg b-12
d3 25 mcg
5mg creatine


Getting some blood drawn this week
So I have starting numbers.

Today's workout A.M.

1777950624485.webp



10000 steps a day for cardio
Did a little jogging this evening for 1.5 miles


Take in about 2000 calories per day.
I don't document my macros
If I had to approximate:
160 protein per day
 
Last edited:
54 years old
188 pounds
Dropped bf since profile pic. Now about 16 %
Multiple surgeries on back and shoulders
Been lifting lighter for a while

Compounds using currently:
240 mg test weekly
3.2 iu gh daily
15 mg Tirzepatide
Varies coming this week

Supps daily:
500mg Bernerine
100mg nad
multivitamin
1000 mcg b-12
d3 25 mcg
5mg creatine


Getting some blood drawn this week
So I have starting numbers.

Today's workout A.M.

View attachment 225636


10000 steps a day for cardio
Did a little jogging this evening for 1.5 miles


Take in about 2000 calories per day.
I don't document my macros
If I had to approximate:
160 protein per day
Forgot:
Starting this week:
omega 3 1000 mg
Defend organ support for lipids, liver & kidney health with Tudca and Nac
Glutathione
 
54 years old
188 pounds
Dropped bf since profile pic. Now about 16 %
Multiple surgeries on back and shoulders
Been lifting lighter for a while

Compounds using currently:
240 mg test weekly
3.2 iu gh daily
15 mg Tirzepatide
Varies coming this week

Supps daily:
500mg Bernerine
100mg nad
multivitamin
1000 mcg b-12
d3 25 mcg
5mg creatine


Getting some blood drawn this week
So I have starting numbers.

Today's workout A.M.

View attachment 225636


10000 steps a day for cardio
Did a little jogging this evening for 1.5 miles


Take in about 2000 calories per day.
I don't document my macros
If I had to approximate:
160 protein per day

Forgot:
Starting this week:
omega 3 1000 mg
Defend organ support for lipids, liver & kidney health with Tudca and Nac
Glutathione
Good to see you restart the log :D @JSTKK and you're joining Team USP :D lets get some TD pics of the gear too!

waiting on more diet training info and updates :D

supplements
Are you taking high doses Vitamin C?
how much creatine do you use ed?
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @HarleyGuy @catdadironman
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @Mobster
 
Good to see you restart the log :D @JSTKK and you're joining Team USP :D lets get some TD pics of the gear too!

waiting on more diet training info and updates :D

supplements
Are you taking high doses Vitamin C?
how much creatine do you use ed?
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @HarleyGuy @catdadironman
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @Mobster
Just vitamin c in the multi
5 grams creatine ed
No probiotics
With the tudca and back psyllium husk according to chat gpt is redundant.
 
Good to see you restart the log :D @JSTKK and you're joining Team USP :D lets get some TD pics of the gear too!

waiting on more diet training info and updates :D

supplements
Are you taking high doses Vitamin C?
how much creatine do you use ed?
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @HarleyGuy @catdadironman
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @Mobster
Yes!! TD pics, @JSTKK have you received your USP order or any tracking?
 
54 years old
188 pounds
Dropped bf since profile pic. Now about 16 %
Multiple surgeries on back and shoulders
Been lifting lighter for a while

Compounds using currently:
240 mg test weekly
3.2 iu gh daily
15 mg Tirzepatide
Varies coming this week

Supps daily:
500mg Bernerine
100mg nad
multivitamin
1000 mcg b-12
d3 25 mcg
5mg creatine


Getting some blood drawn this week
So I have starting numbers.

Today's workout A.M.

View attachment 225636


10000 steps a day for cardio
Did a little jogging this evening for 1.5 miles


Take in about 2000 calories per day.
I don't document my macros
If I had to approximate:
160 protein per day
Welcome formally to the EVO family and to EVO logging bro! Great start to your log and I'll be looking forward to following along.

Let's start with a trial run of tracking macros for one day and see if we can get protein up to 200g.
 
Alright guys, received my igf just now. I'll attach it.
3iu growth, 240mg/ week of test c, 15 mg of tirz, and now 20 mg of anavar.
Is this ok or should I cut down growth?View attachment 229324
this is good :D i would keep growth at 3iu @JSTKK
why cut it? :D
 
Alright guys, received my igf just now. I'll attach it.
3iu growth, 240mg/ week of test c, 15 mg of tirz, and now 20 mg of anavar.
Is this ok or should I cut down growth?View attachment 229324
and this is on Team USP HGH right? :D
 
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