Recent content by deejal01

Yeah. MRI revealed the tear. Torn labrum is rarely repaired. Good news was that everything else inside the shoulder was completely intact. Bad news; torn labrum never heals in its own. I have another MRI coming up on my left shoulder. I can feel the initial pinching and I am not going to wait...

Yes. MRI was about 6 months ago. My ortho had several options: tenytomy, PRP, xsos The ortho had a few recommendations for me: tenytomy (insurance covers), stem cell (not insurance covered), PRP (not insurance covered) and I chose the PRP. The PRP at Beacon Orthopedic is $750 per injection. The...

Thanks my man. My life has been “life-ing” and it’s been quite hectic for the past 4 weeks. I am trying to purchase a home in Palm Springs and things have just become crazy. I wanted to step back on stage but I just cannot get myself in the right frame of mind. I was going to enter prep but I...

I have a torn labrum in my shoulder. I have had two rounds of PRP and they have helped tremendously. Today, while at my medspa doctor, he mentioned today xsosome stem cell and asked if I have ever tried BPC 157. No, never. I literally just saw that Steve posted a video a few days ago about BPC...

It’s been two years since u have been around. I haven’t competed since 2022. Im swinging back around as I start to outline my competition NPC Mens Physique cycle. Glad to see fam faces!

You really need to halt your cycle. I had something similar happen two years ago. I halted the cycle 100%. You’re just asking for future issues

Tren is my favorite, period. Even though I get my tren from Naps, I don’t respond to tren as well as I do to some orals. However, it’s still my favorite. How is your nutrition? Even tho you can be a little loose with your macros while in tren, your nutrition will still determine everything. I...

LOL. I am prepping my log. I just need to test some apps so I can enter data ONCE and then be able to copy and paste for Naps and Evolutionary. Stay tuned. I am waiting for my domestic order to arrive.

Pro iron and GW are both a staple in any cycle of mine.

I always log my cycles and food. I let my trainer log my workouts. However, I am trying a new app to see if I can streamline my log between my phone, Naps website and Evolutionary. This is simply a test log from this morning’s arm workout. I think if I log in the app and then click “share,” it...

Those are former logs.

You can copy and paste the link into your favorite browser. I have it set to anyone can “view” Do you want me to copy and paste the link or copy and paste the spreadsheets? I’m not sure how the formatting will look if I copy and paste the spreadsheets.

I have my cycles journaled on my Google sheets. https://docs.google.com/spreadsheets/d/1uaG3O1H5T3iSZOe1t9gh_g_YzXFvKWVhGyF99Q3fse8/edit

All ancillaries are in place. I’m toning this down quite a bit.

Yes. Most definitely. I agree.