stevesmi Apr 29, 2018 I mix it up. I do intermittent fasting half the week, a 24 hour fast once a month and a prolonged fast every 3-4 months the fasts are water only fasts
I mix it up. I do intermittent fasting half the week, a 24 hour fast once a month and a prolonged fast every 3-4 months the fasts are water only fasts
Masonic Bodybuilder Apr 25, 2018 I absolutely get the reference! Good to meet a Brother on here. What is your email and I will shoot you a message?
I absolutely get the reference! Good to meet a Brother on here. What is your email and I will shoot you a message?