Recent content by Echos

Hey guys. I wanted to give a final update. I finally got the order from Napsgear. I was really happy that they decided to reship my order, but I was completely shocked that they went above and beyond. Instead of shipping 3 bottles, they shipped me 7! They made me whole with reshipping my...

When I went the normal channels thru Napsgear they refused to investigate it. All that was discussed above. At the end of the day, the seller is responsible for safe delivery of purchased items. Their supply chain is solely their responsibility. It’s not the consumer. I supplied evidence...

Thank you Jason for help out here and being my advocate to Napsgear. Thank you Napsgear for taking a second look at this case and for agreeing to reship my order. Thank you for making this right. I appreciate everyone’s input here. I have previously always recommended Napsgear, and now will...

So I hear what you’re saying but I don’t even know who the shipping company is. I had no say in who I prefer….and Naps isn’t telling me who it is. So where do you go from there? Naps is my only contact. That and the name of some guy in Lebanon who I made the payment to and I doubt he knows...

Emotional support on here? LOL. “Bro…F*&^ that B*^$#, what you need is more Tren!” LOL. Okay, in all seriousness, I should get back on here to some extent. I’m starting a cut for a cruise I’m taking in late July. I did reach out to Jason on a DM yesterday. Hopefully I’ll hear back from...

I stopped about the time I was going thru a divorce. Still going to the gym but I have had little time, particularly emotionally, to make logs and stuff. I’m just now getting to the point that I’m ready to forgive and move forward. As I mentioned: Also, I'm sure that the parent company...

First, let me say that I have been a loyal customer of Napsgear since 2021. I have made about 15 orders during that time, equating to just over $10,000 US dollars. I've never had an issue with their service before. But this has all changed. Also, I'm sure that the parent company Napsgear is...

End of week 7 (but really end of week 10) I had a week early on where I got sick and restarted the clock afterwards. Anyway, I think this is the last week of my bulk. I had one really goal and that was to get to 240 and I did that. Secondly, I have some summer plans in July that I want to...

No, I have been changing the volume as I go but not the content really. I have been increasing the carbs and protein as I needed. I was afraid to get too high on the carbs and total calories for fear of getting fat. But I’ve gotten up to 4K calories, up from base of 2500 over the course of...

I have all my food laid on on my week 5 update. It’s at the bottom of page 6 here. Date of post was Feb 29. Let me know what you think

End of week 6 So, the ground turkey. I just cook it in a pan and throw some pork seasoning on it because it’s supposed to be my “sausage” with my eggs. Really simple and easy. So gym and lifts have been steady. I mentioned I was having some knee pain in my right knee so I’ve held off on...

Week 5 update (early) Okay. Here is my daily diet with what I weigh out and calories. Hope that is what you’re looking for. My diet rarely deviates from this. Maybe one day I’ll have a handful of nuts, or a few chip etc. But rarely and only limited. To be honest, this feels like a LOT of...

1)For protein, just chicken primarily. The eggs and turkey sausage in the AM. The yogurt adds a bit. I do a whey shake in the afternoon but that’s about it. 2) i have labs in about 2-3wks so I’ll know more then 3) I’ve gone 3d without. I took a diuretic to see if that helps with it. Last...

Week 4 update: Hope everyone is having a good weekend. So, here’s what’s going on with my bulk. 1) last 2wks my weight has stagnated. I jumped from 225 to 235 in first few weeks but last 2 weeks I’ve stayed the same. So this past week I used my carbs by about 300 cal per day. So my new...

Week 3 hey guys. sorry it’s been so long since an update. I’ve been so busy at work that I just don’t have much time in the evenings to write anything. So I’m considering this the end of week 3. I’ve been doing solid on following the diet plan, made a few changes. Been solid at the...