Looking to become a logger🦍

[PrimalBro’s]

Hey all,
I know I’ve been a bit MIA off forums for a bit but I’m locking back in with the fitness / bodybuilding space.

Have seen some quality sources rise and others log work / protocols and wanted to jump on board.

Looking to provide honest feedback on how I’m tracking from week to week based on compounds etc and do my part here on the forums along side a verified source providing blood work etc.

Not sure if anyone’s looking for loggers atm but figured I’d put a post up anyways.

Compounds I’ve ran at a cruise / semi blast dose:
Tren
Deca
Primo
Test E / Sus

Still new to the rest of compounds and never ran before so may be a good addition for bloodwork etc.

Threema Attached if anyone wants to reach out off forum for whatever reason.

AVMK4VYP

Enjoy the week ahead lads.
Cheers legends, Primal

 

[LevButlerov]

Hey all,
I know I’ve been a bit MIA off forums for a bit but I’m locking back in with the fitness / bodybuilding space.

Have seen some quality sources rise and others log work / protocols and wanted to jump on board.

Looking to provide honest feedback on how I’m tracking from week to week based on compounds etc and do my part here on the forums along side a verified source providing blood work etc.

Not sure if anyone’s looking for loggers atm but figured I’d put a post up anyways.

Compounds I’ve ran at a cruise / semi blast dose:
Tren
Deca
Primo
Test E / Sus

Still new to the rest of compounds and never ran before so may be a good addition for bloodwork etc.

Threema Attached if anyone wants to reach out off forum for whatever reason.

AVMK4VYP

Enjoy the week ahead lads.
Cheers legends, Primal

You're been in the EVO family for sometime lurking @PrimalBro’s if you want to find a sponsor you should first start a log and show your dedicated before looking for support!

 

[PrimalBro’s]

You're been in the EVO family for sometime lurking @PrimalBro’s if you want to find a sponsor you should first start a log and show your dedicated before looking for support!

Apologies Mate, happy to do so and see what I can do, I’m new to this whole logging thing so appreciate the feedback as what steps to follow.

Cheers legend

 

[LevButlerov]

Apologies Mate, happy to do so and see what I can do, I’m new to this whole logging thing so appreciate the feedback as what steps to follow.

Cheers legend

Here is a guide how to log, will take you about 15min to start @PrimalBro’s

HOW-TO LOG?

Why is a Log Journal important?

• Doing a log will actually help you way more than just dropping random updates. When you lay it all out week by week you start to see patterns in your body that you won’t catch otherwise.
• Other guys here run logs all the time and there’s no privacy issue, nobody is asking for your name or anything personal, it is just training, diet, and how the compound feels.
• The feedback you get is also way better because people can follow along and spot things you might miss. It also helps the next guy who is thinking about running the same compound so you are giving back while you learn.
• Even if you think you might not stick with it, just starting the log makes it easier to come back and add quick notes. That way you get more out of what you are running instead of keeping it all in your head.

To really guide you we need more info from you:

• Please share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
• It will take 15-20 minutes max.
• We have 100s of years of experience between us, so you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
• Please post a Log Journal asap for us

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My Training Nutrition Cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals
https://www.evolutionary.org/forums/threads/first-testosterone-cycle-log.104133/
https://www.evolutionary.org/forums/threads/sustanon-trenomast-deca-dbol-cycle-journal.105881/
https://www.evolutionary.org/forums/threads/s-gentz-2025-26-growth-phase-log-with-psl.106514/
https://www.evolutionary.org/forums...var-bpc157-beligas-pharmaqo-cycle-log.104843/
https://www.evolutionary.org/forums...g-log-sponsored-by-purity-source-labs.103669/
https://www.evolutionary.org/forums...erone-cycle-and-beginner-training-log.106310/
https://www.evolutionary.org/forums/threads/average-trt-back-to-savage-cycle-journal.106252
https://www.evolutionary.org/forums...-testosterone-masteron-primobolan-deca.105348
https://www.evolutionary.org/forums...odybuilding-log-masters-55-competitor.102611/
https://www.evolutionary.org/forums...ron-npp-tren-anadrol-log-to-stage-2025.102590