gainsman

Cycle/Log Outcome Goals: Aiming for a bit of body recomposition after losing 30kg, dropping from 125kg down to my current weight of 93.7kg. I did this through a calorie deficit (cutting out carbs almost completely) over the last 18 months and adding in some basic exercise with kettlebells at...

Going to start a log for my mini blast using @Sassy's Pharmaceuticals gear and coached by @Gains Man Have lifted on and off all my adult life. Have had a few injuries play rugby league. Torn hammy four times and just recovered from a torn bicep. Started trt due to low testosterone in November...

Week 1/12 log: This is my second cycle, now 6 months into the PED journey, training for about 2 years (1 year intelligently). Currently sitting at 91kg and 34 years old. Gains Man has me on a reasonable 2k calorie deficit at the moment until I lean down a little more into the mid 80’s...

Hey guys a lot of you know me here and know my story so I’m not going to go too in depth with my intro. Essentially I’m finally past majority of the hurdles I’ve been facing this last year and am ready to start documenting my journey to stage again. I’ll be accompanied by @Gains Man as my coach...

Beginning of cycle, log and a serious no BS recomp journey : Introduction Pretty fresh into the PED world and have been training for almost 2 years. Current weight is 93 kg, height 179 cm, age 34. Diet is pretty clean as set out by Gains Man while training schedule is quite black and white...

This blast cycle I will be using @Sassy's Pharmaceuticals for peds and I will be coached by @Gains Man , been using these guys on my current cruise and highly recommend 💥💪🏽🦍 AGE:28 HEIGHT:175cm WEIGHT:97kg TRAINING: strength/Hypertrophy Program: 5 Day Split. Focus is progressive overload...