log

28 6 foot 7 CURRENTLY, running superdrol 10 mgs daily. 5x2 (M-F) Test Cyp 325 weekly 3x (M/W/F) All from the best napsgear Pharmaqo So far Ive been 3 months in my gym journey. First side by side picture is when i started test only for two month. The last two is when i started to add...

Evolutionary.org 643 - EVO Logger "Dreamer" - the DREAM! https://www.evolutionary.org/evolutionary-org-643-evo-logger-dreamer-the-dream/ https://podcasts.apple.com/us/podcast/evolutionary-org-643-evo-logger-dreamer-the-dream/id1798623410?i=1000740854077

Evolutionary.org 642 - EVO Logger "Lpinned" crazy life and comeback https://www.evolutionary.org/evolutionary-org-642-evo-logger-lpinned-crazy-life-and-comeback/ https://podcasts.apple.com/us/podcast/evolutionary-org-642-evo-logger-lpinned-crazy-life/id1798623410?i=1000740396979

• Height: 178 cm • Starting Weight: 94 kg • Current Weight: 85 kg • Goal Weight: 78–80 kg • Body Fat: ~18–20% • Experience: TRT + previous cycle I will be doing a log to help those I am working with in New Zealand space, @AuStarLabs and @kiwibulk have both been extremely...

111kg 6ft 23yo 72kg lean body mass 30%~ body fat New to the forum and made a post earlier regarding my goal to lose fat and reach a lower body weight after years of fluctuating between being fit and being overweight. I’m currently taking 4 reta, started at 0.5mg for 1 week, then 1mg, then...

Hello i'm a newcomer here and after i posted a short thread for some advice, i was directed here to post a bunch of information before i "take the plunge" Basically want to try a Sarms only cycle at first to test acne tolerance. Age: 34 5'9" 200Lbs ---------------Plan: "Cycle" 1 8 Weeks...

Age 49 5'11 191 pounds Background: Have had a rough few years, and it's time to get back to making improvements. Right now Im about 3 months out on a total hip. The arthritis was from sports injury and progressed. All other joints are good enough. Have a history of low dose PED use - but 20...

I’m not sure how to do this but I wanted to post something to get started. I’d like to look better naked and see my abs for once in my life. Not too complicated. I’m not trying to compete, just be happy with how I look. Age: 47   Height: 183 cm   Start: 198 lb (Nov 19, 2025)   Goal: 178–184 lb...

Hello everyone, this is my first log, if any more info is required please let me know. Age: 21 Height: 175 cm Weight: 76 kg Estimated bodyfat: 14-15% Training experience: 4 years ish Cycle history: None Planned cycle: Testosterone cypionate 500 mg/week (Open to change!) Planned duration: 16...

Recently started a 600mg daily dose of testosterone. Going to get lab work done on Weekend. Training 4x weekly trying to gain mass

Figured id start here for a little accountability and support. Very open to some feedback and criticism. Currently 33 240lbs 5'11 Bf scanner has been broken since I started at the gym. Rep 155 bench max 205 Leg press rep 655 Squat rep 185 Curl rep 30 I have taken several years off. I...

Morning Everyone, Early last year I lost my drivers license which caused me to lose my job and I could no longer afford rent so I had to move back to my parents house. I had gotten extremely depressed and anxious just laying in my bed all day for about a year feeling sorry for myself, a couple...

🧬TEAM CAPSULE CORP LOG🧬 Hey Evo, back with a new log. Big thanks to @Capsule Corp Labs for the gear, guidance and surrounding myself with likeminded individuals. Currently I have just finished a 12 week health phase but it’s time to spice it up a little. AAS total will remain low. 175MG TEST...

Context: 2016 slipped 3 discs in my lower back with nerve impingement, was treated sub optimally and sent back out into the world with no follow up or training advice. 2023 Discs went again, impinging nerve again, absolutely crippled and bedridden and struggled to get effective help...

Hey everyone! New Member here! Looking forward to getting to know everyone and being able to follow others journeys!! I am an NPC fit model/bikini competitor and my main goal is to work on judges feedback to grow and bring a better package to the stage in 2026! Your Information: Age: 40...

Gday everyone, Thought I’d finally make an account and post some stuff. I’ve been properly bodybuilding now for 2 years, started my first cycle back in August 2023! Photos in replies. Info: 23 Years old, Height 183cm Current weight: ~97kg/~215lbs Starting weight, 2023: 94kg Training: 5...

Hey legends, this is my first log I wasn't sure how to make one and appreciate all the responses I'm a male 25 183 cm 71/72kg, lean & under 10% body fat I think. Always been lean, used to be a wee lil thing I tell you what. I've been traning on and off for about a decade. Between 2022-2023/24...

Hey currently new to logging any feedback will be greatly appreciated.🙏🙌 Also I can't take photos for sh*t so yeah I'll try and do better next time boys Current Weight 97.2KG Goal Weight ??? Gear & Doses 💊💉 Test Enanthate 300mg Boldenone Undecylenate 300mg Anavar 20mg Pretraining 5x p/wk...

Hey Muscle Daddies & Mummies, I'm not too bad at reading bloods and have a basic understanding, but I know some of you have been in the game longer. I thought I’d ask for some veteran suggestions and advice. I’m planning to go back on Anavar soon, but my liver values are slightly off. I’ve...

Welcome to my first log :) For my first log I’ll be using sassy pharmaceuticals, this cycle will consist of 750 test e and 400 of npp and anadrol super keen to see the outcome of this cycle. Stats: 22 years old 5”11 Current weight 119-120kg Goal weight 130kg No coach at the moment Training...