logs

Hey guys, I’m planning a cycle soon so thought a log would be a good idea for me to look back on and poeple to follow along if they wish. Stats: Age: 34 Height: 180 Weight: 88.4 kg Body Fat: ~15-17% aiming for 10-12% Training Experience: Training for 10 years off and on (more off than on...

Hello EVO fam. Found you guys while doing some research on TRT after doing some internet searches for everything I have been going through lately. I am going to lay everything out here for you internet strangers. I will get some pics posted once I find some older photos (I am certainly not a...

Hi, Wishing to share my logs with all of you lovely New Zealanders and Australians, reason for joining was i got burned at customs for a seized package of 5 test c and 5 EQ o_O Currently running 350 test c, Once i get my hands on EQ and more test, I'll run it back up to a 2:1 Test to Eq...

Evolutionary.org Hardcore 2.0 #178- Part 2 Deeper dive into forum logs with Euro Pharma https://www.evolutionary.org/evolutionary-org-hardcore-2-0-178-part-2-deeper-dive-into-forum-logs-with-euro-pharma/...

Evolutionary.org Hardcore 2.0 #177- Deep dive into forum logs by Euro Pharma https://www.evolutionary.org/evolutionary-org-hardcore-2-0-177-deep-dive-into-forum-logs-by-euro-pharma/...

Evolutionary.org Hardcore 2.0 #169- More top Evolutionary.org logs and reviews part 2 By Euro Pharma https://www.evolutionary.org/evolutionary-org-hardcore-2-0-169-more-top-evolutionary-org-logs-and-reviews-part-2-by-euro-pharma/...

Evolutionary.org Hardcore 2.0 #168- Top Evolutionary.org Logs and reviews by Euro Pharma https://www.evolutionary.org/evolutionary-org-hardcore-2-0-168-top-evolutionary-org-logs-and-reviews-by-euro-pharma/...

IronOverload.io Hardcore 85 – Logs and More Logs, Journal your Cycles https://www.evolutionary.org/ironoverload-io-hardcore-85-logs-and-more-logs-journal-your-cycles/ https://podcasts.apple.com/us/podcast/ironoverload-io-hardcore-85-logs-and-more-logs/id1798623410?i=1000706760689

Hey lads, Hope everyone’s going well. Still quite new here and wanting to build - struggling a bit with the logging side. Have had good feedback but struggle to get people to take the time and effort to log. Wanting to chat with some dudes that are wanting to log. Message me for more...

Thanks to Stratum Labs for this opportunity to log his oils. I am looking to continue my cutting cycle and sub in his mast P instead of my current non-approved source. This Log starts in the midst of a lengthy blast, slowly reducing weight and now recomping a bit. The goal of this blast is to...

Hey guys it’s been a hot minute and I feel I owe you the decency of providing an update on where I’ve been this whole time as I kind of just disappeared. Long story short it was with a heavy heart that I pulled out of my competition. This was due to multiple factors the main ones being that it...

Age 35 male Been back in gym for 1 year. Dropped from 285lbs to 240lbs 6'2 240lbs 25% bf maybe less (being conservative) Current bicep size 17.5 Waste 36 Gym 5 days a week (Open to change this is just what I know) Monday chest Currently switch between gvt and 5x5 every other week. Bench or...

First go at a log Female 29yo - IFBB season A 2024 competitor ameture bikini Current phase- lean build Aiming to begin cut in 5-6 weeks Training 5x week 1 glute ham 2 shoulder focus 3 glute quad 4 back focus 5 glute ham Have been training for 6 years with a coach Nutrition 2500 calories...

Has anyone ever tried restarting their hpta after being on for 5 years. How was your experience and were you successful. I've searched endlessly on line for logs and seems like guys will start a long and then quit during the long I guess they failed. Is there any possibility of this being...