G'Day all,
This is my first ever Log and first Blast so wish me luck!
Age: 40
Height: 183cm
Weight: 99kg
Bf: ~20 %
A bit of background about myself: I am ex Army and was always involved in sports and martial arts all my life and was pretty fit and lean, however fair few injuries and car...
Week 1/12 log:
This is my second cycle, now 6 months into the PED journey, training for about 2 years (1 year intelligently). Currently sitting at 91kg and 34 years old. Gains Man has me on a reasonable 2k calorie deficit at the moment until I lean down a little more into the mid 80’s...
This blast cycle I will be using @Sassy's Pharmaceuticals for peds and I will be coached by @Gains Man , been using these guys on my current cruise and highly recommend 💥💪🏽🦍
AGE:28
HEIGHT:175cm
WEIGHT:97kg
TRAINING:
strength/Hypertrophy Program:
5 Day Split.
Focus is progressive overload...
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