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creatine and my sinuses

Qballz

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Been taking creatine for 2months now, basic creatine monohydrate. When I stopped I had a sinus infection and took time off, getting back into it I have headaches as soon as I take the creatine, so this is creatine or something else?
 
bro i doubt creatine is causing inflammation...it's likely just your infection is not gone all the way....
 
Most probably your infection is still there. These infections are some bad asses - it looks like they're gone, but in reality they just sit there waiting for the best moment to hit back. So I would look back into your infection, and perhaps give it some more treatment.
 
Been taking creatine for 2months now, basic creatine monohydrate. When I stopped I had a sinus infection and took time off, getting back into it I have headaches as soon as I take the creatine, so this is creatine or something else?

It's a coincidence. The two are completely unrelated.

I would guess that you are still slightly sick and that's what is causing the headaches.
 
Been taking creatine for 2months now, basic creatine monohydrate. When I stopped I had a sinus infection and took time off, getting back into it I have headaches as soon as I take the creatine, so this is creatine or something else?

creatine can dehydrate you. which can cause headaches. make sure you get ample water supply on creatine
 
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