delita420

[delita420]

What's crackin' guys!? Just slammed 30mg epistane and gettin' ready to hit the weights! :innocent:

 

[andrew732]

Wat up bro, this is a great site with a lot open minded members with experience in the bb field. So if I am not on AM, you know where I am lol.

 

[Melaina]

Welcome

 

[imported_Skyling35]

Welcome to the site great to have you here.

 

[SBT]

what's going on?!? glad to have you here!

 

[delita420]

today:
weight 178

bb chest press
135x8
155x8
175x5
185x5
195x3

db incline chest press
(2)40x8
(2)45x8
(2)50x8
(2)55x8

dips
x10
x10
x10

leg raises (knee)
x12
x12
x12

bb curl
60x8
65x7
70x5
75x2

 

[sweed]

welcome 420! :40:

 

[obsessedwliftin]

Welcome to the boards!!!

 

[rahl]

Welcome to the board.

 

[g_d789]

Welcome bro

 

[russianstar]

Welcome bro,why dont you stick the log in the gym section, we would love to support you.

 

[andrew732]

INDEED, we would def support you

 

[delita420]

i'll setup my pct log in the gym section. hope u guys like it.

 

[RickO'Shea]

420 is a magical number. Good to have you !!!

 

[johnbbad]

you got to throw some weight on those dips

glad to have you hear.

 

[Walking Beast]

Welcome to the boards!!

KILL THAT SHIT!!