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Approved Log First time Recomp Log

Hey all, just an update. Had to pull right back for time being. Had overwhelming stuff going on with work and just when that sorted I badly blew out groin / large painful inguinal hernia 😂

Dropped back to TRT as surgery booked end of next month. Planning cycle post surgery when 100%.

Right now, Still walking, some legs and arms plus some swimming but will have to stop for while post surgery plus have to be bit careful until surgery.

Still eating healthy. Sitting on 81kg now so dropped more fat since I last posted. Think was 85kg then.

Thinking Anavar, BP157 post surgery and normal TRT for bit (100 to 150mg test)

Researching what exercises I can do which won’t risk hernia repair. Surgeon said 6 weeks no exercise apart from walking but I’ll look into more.

Read Anavar prescribed in some places for post surgery recovery - still fact checking.

Photo from few weeks ago - think was 82kg then. Sitting on 80.9kg now.
@Chrisos That's quite a setback with the hernia! It's smart to prioritize your recovery and postpone your cycle until after surgery and full recovery.
 
Hey all, just an update. Had to pull right back for time being. Had overwhelming stuff going on with work and just when that sorted I badly blew out groin / large painful inguinal hernia 😂

Dropped back to TRT as surgery booked end of next month. Planning cycle post surgery when 100%.

Right now, Still walking, some legs and arms plus some swimming but will have to stop for while post surgery plus have to be bit careful until surgery.

Still eating healthy. Sitting on 81kg now so dropped more fat since I last posted. Think was 85kg then.

Thinking Anavar, BP157 post surgery and normal TRT for bit (100 to 150mg test)

Researching what exercises I can do which won’t risk hernia repair. Surgeon said 6 weeks no exercise apart from walking but I’ll look into more.

Read Anavar prescribed in some places for post surgery recovery - still fact checking.

Photo from few weeks ago - think was 82kg then. Sitting on 80.9kg now.
@Chrisos man I hate to hear about the injury I hope you get healed up quickly.
 
That's not good
 
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