DAY: Monday
FOCUS: Push Day (Chest / Shoulders / Triceps)
WEIGHT: 96.1kg
MINDSET: Focused. Feeling the compounds kick in. Full-body energy is rising.
• Test E 500mg/week – Strength increasing steadily. Libido high, no emotional crashes.
• NPP 300mg/week – Joints feeling healthy, shoulders feel “greased” even under heavy pressing.
• Primobolan 600mg/week – Dry fullness, vascularity across chest/delts starting to come through.
• Cialis 10mg pre-workout – Unreal pumps, crazy blood flow. Confident boost in the gym.
• HGH 4IU/day (2IU AM / 2IU PM) – Sleep deep, skin tight, morning recovery feels sharp.
• Flat Barbell Bench: 4x6 @ 120kg
• Incline DB Press: 3x10 @ 45kg
• Machine Shoulder Press: 4x12 @ 85kg
• DB Lateral Raises: 4x15
• Rope Tricep Pushdowns: 4x15 (drop set final set)
• Dips: 2x15 BW
• Calories: ~3900
• Protein: 260g
• Carbs: 420g
• Fats: 105g
• Hydration: 4.5L
• Supplements: Creatine, electrolytes, digestive enzymes
Week 1 kicking off strong. Dragon gear feels clean and potent. Strength creeping up, aggression in the gym is controlled and productive. Libido’s climbing and motivation’s elite. Skin looks tighter, midsection holding condition despite surplus.
@Dragon.Pharmaceuticals
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