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Introduction

Welcome Evolutionary.org Hardcore 2.0 #165- Frontloading: Does it work and how? with Beligas. In this episode, the guys go over what is frontloading and comparing to kickstarting, the history of frontloading, different strategies of Beligas frontloading, and why we love Beligas.
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— Evolutionary Podcast (@EvolutionaryPo) January 15, 2024
What is frontloading and comparing to kickstarting

Noah starts the podcast off by saying he is conflicted on this topic because he has seen some evidence on both aspects. The study says you can boost bloodwork quickly by frontloading and he goes over what the study showed. Mobster says that the study is a bit flawed because it didn't prove that someone grew bigger biceps or strength by frontloading. He also disagrees that anyone is primed for more growth when you start a cycle, which he says is bro science. He also would want to know how these guys trained and they must hypothetically be able to track that, so their only argument is in the bloodwork.
Steve says he agrees with Mobster in that just because your Testosterone might be 200-300ng/dl higher within 2 weeks would that mean you would get that much better results and make it all worth it over the long term? So yes, frontloading works at boosting blood levels of androgens faster, but over the course of time is it really going to matter?
Mobster says we are all different and that sometimes these studies can be bastardized by people to make a point that isn't reality. So they will read the study then they will push that theory when it isn't really the best way to do it.
History of frontloading

Mobster says there used to be a roundtable back in the day where people would chime in on different theories on using steroids. In those days, they had to go across the border to find steroids as there wasn't the internet or Beligas around, where you had access to quality gear. So one of the reasons he thinks people used to frontload is they didn't have access to gear at a whim, so they almost had to do that. They had no clue if they would ever be able to get steroids again anytime soon.
Noah says the thing he loves about Beligas is they have a large array of options. An example is they have a 20mg dose of Winstrol. Maybe back in the day they only had 50mgs Winstrol tabs so they would have to front load it because they didn't have the dosing options.
Steve remembers from 15-20 years ago on forums where people were recommending frontloading. He says a lot of the guys pushing it were abusing steroids at high dosages and wanted to feel the effects quicker.
Different strategies of Beligas frontloading

Steve gives an example of frontloading with Beligas.
He says that an example of this would be with Trenbolone Enanthate. In the frontloading example, instead of using Tren at 250mgs a week for 10 weeks the whole way through. You would start at 500mgs a week for the first 3 weeks, then drop the dose down to 250mgs the rest of the way.
The same example can be with Equipoise or Testosterone, instead of doing 500mgs a week for 12 weeks, you can do 1000mgs for the first 3-4 weeks, then lower the dose to 500mgs the rest of the way.
When it comes to orals, an example would be Dianabol or Anavar. Instead of doing 25mgs the whole way, you can do 50mgs the first few weeks then drop the dosage down.
Noah gives an example of some of the strategies he will be doing ahead of his future competitions. He is actually going to be the opposite of frontloading, he will be increasing dosages as he goes. The reason for this is he doesn't care about getting the gear peaking quicker, he cares more about it peaking towards the end.
Noah says he would like to experiment more with frontloading just to see what it can do for him. He wants to try frontloading with Beligas Test prop just to see how it makes him feel and if it makes any difference.
The guys finish off this segment by discussing side effects and whether frontloading makes sense for females or not.
Why we like Beligas

Beligas is a great brand. It is developed in Europe with the highest standards and should be considered an A+ brand that is pharma-grade quality.
The guys love their products. They have not only great injectable and oral steroids, but they also have great ancillaries you can use on and off cycle.
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— Evolutionary Podcast (@EvolutionaryPo) December 27, 2023
Where to buy?

Beligas can be purchased from Domestic-supply.com.
Domestic-supply.com is an approved source that has been around for 15 years providing customers with outstanding oral steroids, injectable steroids, ancillaries, PCT products, and more. When you purchase from them you know you are getting authentic Beligas brand and not fakes.
They provide lightning-quick domestic shipping to American customers, with no need to worry about customs and no need to stress about how long it takes. They ship typically within a few days and you get your package lightning fast. They also offer international shipping as well to many other countries.
They have reps on the forums to further assist with setting up cycles and answer questions you may have. If there is ever an issue they are on call to help with your order and make sure you are taken care of.
Forums
Forums on our forums? read on:
I’m 32 years old and I am approximately 178 lbs I’m currently training seven times a week I do it every day for between 45 and 60 Minutes like clockwork. Best way to start Read More.........
I’m looking to switch my workouts the more high intensity. The new gym that I’m training at has that style of training in the idea is you go to a machine Read More........
I’m 48 years old and I’m coming off a motorcycle accident and my doctor said that I can’t lift heavy anymore due to my injuries. I’m 180 lbs and I just lost about 15 lbs after my Read More.........
35 years old and 205 pounds and tall wanted to best utilize using steroids when it comes to crossfit style training hoping you can give me some tips when it Read More........
Can’t be the only person who loses a lot of energy when he’s training on gear test dose is 600 mg a week with some aromasin Read More.........
References
- Effect of diaphragm and abdominal muscle training on pelvic floor strength and endurance: results of a prospective randomized trial
- Changes in muscle coordination with training
- Delayed onset muscle soreness and training
- Optimizing strength training for running and cycling endurance performance: A review
- Effects of Running-Specific Strength Training, Endurance Training, and Concurrent Training on Recreational Endurance Athletes' Performance and Selected Anthropometric Parameters



