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Episode #103

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Dave Palumbo joins host @muskate (Trevor Kouritzin) and co-host @SteveSmi on this episode! Dave Palumbo starts off the show by explaining why the famous Dave Palumbo ketogenic diet is so effective for fat loss. After, Dave talks about the importance of taking in enough essential fatty acids when trying to loose body fat, his favorite steroids and how to test steroids and HGH to ensure they are real.

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Steve Smi (Also known as Steve Smith), has over 12 years of experience in the bodybuilding and fitness industry. He's the co-Host of the popular Evolutionary Radio Podcast - over 500,000 listens! He has been a personal trainer and writer for the last 10 years with over 1000 articles written. He's been a moderator on forums for over 10 years. Steve holds the following certifications and records: NASM Personal Trainer NASM Fitness Nutrition Specialist Florida Local Powerlifting champion Top writer for 2019 Fitness rated

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