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Evolutionary Hardcore Q&A: Episode #9

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In this 9th episode of evolutionary.org hardcore RAW podcast, host Stevesmi is joined by co-host Masonic Bodybuilder.  They start out the show with a very important discussion on bloodwork from A to Z.  Steve then talks about day 8 of his water fast.  They also discuss gyno and a user submitted question on time issue with relationships.   

  1.  All about bloodwork
  2.  Day 8 fast update
  3.  All about gyno (bitch tits)
  4.  How to balance relationship time

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Steve Smi
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Steve Smi (Also known as Steve Smith), has over 12 years of experience in the bodybuilding and fitness industry. He's the co-Host of the popular Evolutionary Radio Podcast - over 500,000 listens! He has been a personal trainer and writer for the last 10 years with over 1000 articles written. He's been a moderator on forums for over 10 years. Steve holds the following certifications and records: NASM Personal Trainer NASM Fitness Nutrition Specialist Florida Local Powerlifting champion Top writer for 2019 Fitness rated

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