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Evolutionary Radio : Episode #121

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Host @muskate (Trevor Kouritzin) and co-hosts@SteveSmiand @MasonicBodybuilder (Matt)discuss 6 great topics on this episode!

Topic 1 – Rich Piana passing away
Topic 2 – Matt (@MasonicBodybuilder)’s new log on evolutionary.org
Topic 3 – How to get over a break up
Topic 4 – Tips for purchasing jeans
Topic 5 – Comparing high dosage short cycles and low dosage long cycles
Topic 6 – How much sleep do you really need

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Steve Smi (Also known as Steve Smith), has over 12 years of experience in the bodybuilding and fitness industry. He's the co-Host of the popular Evolutionary Radio Podcast - over 500,000 listens! He has been a personal trainer and writer for the last 10 years with over 1000 articles written. He's been a moderator on forums for over 10 years. Steve holds the following certifications and records: NASM Personal Trainer NASM Fitness Nutrition Specialist Florida Local Powerlifting champion Top writer for 2019 Fitness rated

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