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Evolutionary Radio Episode #222

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Dr. Benjamin Bikman joins host @Muskate (Trevor Kouritzin) and co-host @Stevesmi on this episode!

Dr. Benjamin Bikman is a scientist and professor; endlessly fascinated by the scope of disorders caused by insulin resistance and what to do about it.

Instagram.com/BenBikmanPhD
Twitter.com/BenBikmanPhD
Bikmanlab.byu.edu

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Steve Smi (Also known as Steve Smith), has over 12 years of experience in the bodybuilding and fitness industry. He's the co-Host of the popular Evolutionary Radio Podcast - over 500,000 listens! He has been a personal trainer and writer for the last 10 years with over 1000 articles written. He's been a moderator on forums for over 10 years. Steve holds the following certifications and records: NASM Personal Trainer NASM Fitness Nutrition Specialist Florida Local Powerlifting champion Top writer for 2019 Fitness rated

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