I have to disagree with this one. I used to try to stay lean and grow at the same time. I gained but it was very slow. I personally am able to lift heavier when I allow myself to put on a few extra pounds. I believe the heavier training allows me to grow a bit faster. Not saying to get fat but losing the six pack for a few months in the winter can lead to some really good gains. I know many enjoy having their abs year round and if I were in a warmer climate may feel the same way.Bulking is just people's excuse to turn into a fat ass. Why not grow lean? Work a bit harder and put on quality muscle
There's a massive difference between a clean bulk, and dirty bulk. Dirty bulking is the shit people do as an excuse to get fat. If you're going to do a bulk, always do it clean. Don't sit around just eating potato chips on your couch while watching "Cops" or some shit. I *can* understand bulking if you need to gain EVERY SINGLE POUND OF MUSCLE POSSIBLE (ridiculously scrawny with no fat, but no muscle either, chance of blowing away in the wind, etc) -- I just generally don't recommend bulking. Especially people who aren't very knowledgeable concerning nutrition. Every time I see someone new to all this go into a bulk, several months later they're begging for a diet for fat loss. In all honesty, with the substances "we" use, there's no reason why you can't stay lean while gaining excellent quantities of muscle.
Cavi, since no one else will actually answer the question, the best stack that is generally regarded as the best for bulking is Test, Deca, and DBol. I'm not sure how far along you are and what your experience is, but if this is going to be your first cycle, I recommend only running Testosterone with a good diet (like Felicity said). Just remember, its best to only add one substance at a time to your stacks. That way you know precisely how you respond. Don't just jump into a cycle using multiple new substances at once bro. And always be sure to learn everything you can before using a new substance! Just looking out for you bro.
I have to disagree with this one. I used to try to stay lean and grow at the same time. I gained but it was very slow. I personally am able to lift heavier when I allow myself to put on a few extra pounds. I believe the heavier training allows me to grow a bit faster. Not saying to get fat but losing the six pack for a few months in the winter can lead to some really good gains. I know many enjoy having their abs year round and if I were in a warmer climate may feel the same way.
Me too. The IFBB pros been doing it wrong all these years? lol
No but they maintain visible abs year around. And there gh dose isn't very high in the off season either. They stay sub 12% cause the leaner you can grow the easier it is to diet for a show.Nope. They don't get fat. However they aren't always shredded either. That's all I'm getting at. With GH it's very hard to get visibly fat.
No but they maintain visible abs year around. And there gh dose isn't very high in the off season either. They stay sub 12% cause the leaner you can grow the easier it is to diet for a show.
That's why they grow lean instead of bulking
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