Approved Log Testosterone Enanthate Primobolan Cruise Cycle Log

[LevButlerov]

Rest day today. Got in 6.3 miles walking today, and a little bit of swimming. Enjoyed the Evo podcast featuring @James Creeper on my walk. Chest and back in the morning, looking forward to it.

Current gear pinned daily dosages:
USP Sustanon 250: 37mg
USP Mast P: 25mg
USP Tren A: 25mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 1.2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

good clean rest day nice cardio too

 

[James Creeper]

Very good. I am Glad to see everyone dose something on a rest day. Not just me! I do enjoy the pool. The one here is a bit overcrowded.

 

[RawCutlery]

Rest day is always important, and if you're training hard, YOU HAVE TO REST, you could potentially hurt your gains and self if rest is not sufficient enough.

 

[floridaman1984]

Chest and back day

Current gear pinned daily dosages:
USP Sustanon 250: 30mg
USP Mast P: 25mg
USP Tren A: 25mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 1.2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)

Chest:

Smith Incline press working sets
6x260, 5x260, 12x205, 9x205

Dips bodyweight
10, 9, 9, 8

Incline dumbell bench with 75lb dumbells
3x12

Smith Machine Reverse Grip Bench Press at 205lbs
12, 10, 10

Pec deck at 240lbs
3x10

Incline Dumbbells fly's with 50lb dumbbells
3x10

Back:

Pullups bodyweight
8, 8, 7, 7

Dumbell Row with 75lb dumbells
3x12

Lat pulldown at 190lbs
8, 8, 10

Seated cable rows at 200lbs
3x12

Reverse grip pulldown at 190lbs
10, 8, 7

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

 

[eazy_]

solid day. well done.

 

[Kopite67]

Chest and back day

Current gear pinned daily dosages:
USP Sustanon 250: 30mg
USP Mast P: 25mg
USP Tren A: 25mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 1.2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)

Chest:

Smith Incline press working sets
6x260, 5x260, 12x205, 9x205

Dips bodyweight
10, 9, 9, 8

Incline dumbell bench with 75lb dumbells
3x12

Smith Machine Reverse Grip Bench Press at 205lbs
12, 10, 10

Pec deck at 240lbs
3x10

Incline Dumbbells fly's with 50lb dumbbells
3x10

Back:

Pullups bodyweight
8, 8, 7, 7

Dumbell Row with 75lb dumbells
3x12

Lat pulldown at 190lbs
8, 8, 10

Seated cable rows at 200lbs
3x12

Reverse grip pulldown at 190lbs
10, 8, 7

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

Nice update brother. Super solid training session

 

[Warthog61]

Chest and back day

Current gear pinned daily dosages:
USP Sustanon 250: 30mg
USP Mast P: 25mg
USP Tren A: 25mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 1.2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)

Chest:

Smith Incline press working sets
6x260, 5x260, 12x205, 9x205

Dips bodyweight
10, 9, 9, 8

Incline dumbell bench with 75lb dumbells
3x12

Smith Machine Reverse Grip Bench Press at 205lbs
12, 10, 10

Pec deck at 240lbs
3x10

Incline Dumbbells fly's with 50lb dumbbells
3x10

Back:

Pullups bodyweight
8, 8, 7, 7

Dumbell Row with 75lb dumbells
3x12

Lat pulldown at 190lbs
8, 8, 10

Seated cable rows at 200lbs
3x12

Reverse grip pulldown at 190lbs
10, 8, 7

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

Damn bro, your getting strong!

 

[floridaman1984]

Damn bro, your getting strong!

Trying to keep up with you!

 

[Warthog61]

Trying to keep up with you!

not hard this week man, deload making me feel weak

 

[floridaman1984]

not hard this week man, deload making me feel weak

I did that a couple weeks ago. Hated it lol, but it definetly helped. I think i only worked out 3 days that week. Utilized more rest days lol.

 

[Warthog61]

I did that a couple weeks ago. Hated it lol, but it definetly helped. I think i only worked out 3 days that week. Utilized more rest days lol.

Yeah, i just cut volume and weight hard. It definitely worked, my body isnt inflammed and no soreness at all. Now its hard push for 3 weeks

 

[BlackSheep00]

solid training bro!

 

[LevButlerov]

Chest and back day

Current gear pinned daily dosages:
USP Sustanon 250: 30mg
USP Mast P: 25mg
USP Tren A: 25mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 1.2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)

Chest:

Smith Incline press working sets
6x260, 5x260, 12x205, 9x205

Dips bodyweight
10, 9, 9, 8

Incline dumbell bench with 75lb dumbells
3x12

Smith Machine Reverse Grip Bench Press at 205lbs
12, 10, 10

Pec deck at 240lbs
3x10

Incline Dumbbells fly's with 50lb dumbbells
3x10

Back:

Pullups bodyweight
8, 8, 7, 7

Dumbell Row with 75lb dumbells
3x12

Lat pulldown at 190lbs
8, 8, 10

Seated cable rows at 200lbs
3x12

Reverse grip pulldown at 190lbs
10, 8, 7

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

good chest back work pec dec 240 win!

 

[HarleyGuy]

Chest and back day

Current gear pinned daily dosages:
USP Sustanon 250: 30mg
USP Mast P: 25mg
USP Tren A: 25mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 1.2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)

Chest:

Smith Incline press working sets
6x260, 5x260, 12x205, 9x205

Dips bodyweight
10, 9, 9, 8

Incline dumbell bench with 75lb dumbells
3x12

Smith Machine Reverse Grip Bench Press at 205lbs
12, 10, 10

Pec deck at 240lbs
3x10

Incline Dumbbells fly's with 50lb dumbbells
3x10

Back:

Pullups bodyweight
8, 8, 7, 7

Dumbell Row with 75lb dumbells
3x12

Lat pulldown at 190lbs
8, 8, 10

Seated cable rows at 200lbs
3x12

Reverse grip pulldown at 190lbs
10, 8, 7

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

Nice tricep pump on that 4th set of dips I bet! Nice work bro!

 

[catdadironman]

Chest and back day

Current gear pinned daily dosages:
USP Sustanon 250: 30mg
USP Mast P: 25mg
USP Tren A: 25mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 1.2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)

Chest:

Smith Incline press working sets
6x260, 5x260, 12x205, 9x205

Dips bodyweight
10, 9, 9, 8

Incline dumbell bench with 75lb dumbells
3x12

Smith Machine Reverse Grip Bench Press at 205lbs
12, 10, 10

Pec deck at 240lbs
3x10

Incline Dumbbells fly's with 50lb dumbbells
3x10

Back:

Pullups bodyweight
8, 8, 7, 7

Dumbell Row with 75lb dumbells
3x12

Lat pulldown at 190lbs
8, 8, 10

Seated cable rows at 200lbs
3x12

Reverse grip pulldown at 190lbs
10, 8, 7

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

Great looking workout man! Killing it!

 

[floridaman1984]

Great looking workout man! Killing it!

Thanks brother you as well.

 

[floridaman1984]

Shoulders and arms. Body weight 223lbs

Current gear pinned daily dosages:
USP Test E: 20mg
USP Test P: 10mg
USP Mast P: 20mg
USP Tren A: 20mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 1.2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)

Shoulders:
Shoulder Press machine at 130lbs
9,9,8

Face pulls on seated cable row machine at 92lbs
3x10

Dumbbell Lateral Raised with 30lb dumbbells
12, 12, 10

Arms:

Barbell curl 100lbs
10, 10, 10

Close grip bench at 205
10, 10, 9

Hammer curls with 60lb dumbbells
10, 10, 9

Tricep pushdowns at 80lbs
15, 12, 10

Barbell preacher curls at 60lbs
9,9,8

Barbell skull crushers at 60lbs
15,15,12

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

 

[Kopite67]

Shoulders and arms. Body weight 223lbs

Current gear pinned daily dosages:
USP Test E: 20mg
USP Test P: 10mg
USP Mast P: 20mg
USP Tren A: 20mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 1.2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)

Shoulders:
Shoulder Press machine at 130lbs
9,9,8

Face pulls on seated cable row machine at 92lbs
3x10

Dumbbell Lateral Raised with 30lb dumbbells
12, 12, 10

Arms:

Barbell curl 100lbs
10, 10, 10

Close grip bench at 205
10, 10, 9

Hammer curls with 60lb dumbbells
10, 10, 9

Tricep pushdowns at 80lbs
15, 12, 10

Barbell preacher curls at 60lbs
9,9,8

Barbell skull crushers at 60lbs
15,15,12

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

Great Training session brother. Literally all my favourites in that routine

 

[floridaman1984]

Great Training session brother. Literally all my favourites in that routine

Simple but effective

 

[LevButlerov]

Shoulders and arms. Body weight 223lbs

Current gear pinned daily dosages:
USP Test E: 20mg
USP Test P: 10mg
USP Mast P: 20mg
USP Tren A: 20mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 1.2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)

Shoulders:
Shoulder Press machine at 130lbs
9,9,8

Face pulls on seated cable row machine at 92lbs
3x10

Dumbbell Lateral Raised with 30lb dumbbells
12, 12, 10

Arms:

Barbell curl 100lbs
10, 10, 10

Close grip bench at 205
10, 10, 9

Hammer curls with 60lb dumbbells
10, 10, 9

Tricep pushdowns at 80lbs
15, 12, 10

Barbell preacher curls at 60lbs
9,9,8

Barbell skull crushers at 60lbs
15,15,12

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

big shoulders and arms i like the 100s on the curls!

 

[BlackSheep00]

Shoulders and arms. Body weight 223lbs

Current gear pinned daily dosages:
USP Test E: 20mg
USP Test P: 10mg
USP Mast P: 20mg
USP Tren A: 20mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 1.2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)

Shoulders:
Shoulder Press machine at 130lbs
9,9,8

Face pulls on seated cable row machine at 92lbs
3x10

Dumbbell Lateral Raised with 30lb dumbbells
12, 12, 10

Arms:

Barbell curl 100lbs
10, 10, 10

Close grip bench at 205
10, 10, 9

Hammer curls with 60lb dumbbells
10, 10, 9

Tricep pushdowns at 80lbs
15, 12, 10

Barbell preacher curls at 60lbs
9,9,8

Barbell skull crushers at 60lbs
15,15,12

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

nice to see those face pulls in there. great exercise.

 

[HarleyGuy]

Shoulders and arms. Body weight 223lbs

Current gear pinned daily dosages:
USP Test E: 20mg
USP Test P: 10mg
USP Mast P: 20mg
USP Tren A: 20mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 1.2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)

Shoulders:
Shoulder Press machine at 130lbs
9,9,8

Face pulls on seated cable row machine at 92lbs
3x10

Dumbbell Lateral Raised with 30lb dumbbells
12, 12, 10

Arms:

Barbell curl 100lbs
10, 10, 10

Close grip bench at 205
10, 10, 9

Hammer curls with 60lb dumbbells
10, 10, 9

Tricep pushdowns at 80lbs
15, 12, 10

Barbell preacher curls at 60lbs
9,9,8

Barbell skull crushers at 60lbs
15,15,12

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

Nice arm workout brother!!
Tricep close grip bench is strong, I bench that LOL!

Slu-PP3: 1 mg daily

The new name, SLUPP3!!

Barbell skull crushers at 60lbs
15,15,12

Love these!

 

[US-pharmacies]

Current gear pinned daily dosages:
USP Test E: 20mg
USP Test P: 10mg
USP Mast P: 20mg
USP Tren A: 20mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 1.2iu before bed

Apart from the logo itself, I really like the description of the products—especially the first three letters of the product you use “USP” — great job


@US-pharmacies power

 

[floridaman1984]

Apart from the logo itself, I really like the description of the products—especially the first three letters of the product you use “USP” — great job


@US-pharmacies power

Thanks! It hard to beat the gear that works like it should!

 

[floridaman1984]

Legs . Rest day tomorrow, taking the neice up to Disney World so ill get plenty of steps in lol.

Current gear pinned daily dosages:
USP Test E: 20mg
USP Test P: 10mg
USP Mast P: 20mg
USP Tren A: 15mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 1.2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)

Legs

Leg extensions at 165lbs
15, 15, 9

RDL at 160lbs
12, 12, 12

Squats at 225lbs
12, 12, 9

Seated leg press at 420lbs
12, 12, 12

Hanging leg raises
12,12,12,12

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

 

[Warthog61]

Legs . Rest day tomorrow, taking the neice up to Disney World so ill get plenty of steps in lol.

Current gear pinned daily dosages:
USP Test E: 20mg
USP Test P: 10mg
USP Mast P: 20mg
USP Tren A: 15mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 1.2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)

Legs

Leg extensions at 165lbs
15, 15, 9

RDL at 160lbs
12, 12, 12

Squats at 225lbs
12, 12, 9

Seated leg press at 420lbs
12, 12, 12

Hanging leg raises
12,12,12,12

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

420 Leg Press!!!! Keep pushing!

 

[HarleyGuy]

Legs . Rest day tomorrow, taking the neice up to Disney World so ill get plenty of steps in lol.

Current gear pinned daily dosages:
USP Test E: 20mg
USP Test P: 10mg
USP Mast P: 20mg
USP Tren A: 15mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 1.2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)

Legs

Leg extensions at 165lbs
15, 15, 9

RDL at 160lbs
12, 12, 12

Squats at 225lbs
12, 12, 9

Seated leg press at 420lbs
12, 12, 12

Hanging leg raises
12,12,12,12

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

Strong leg press and those hanging leg raises again! This is workout of a true 'operator' heh heh.

 

[floridaman1984]

Body weight 221lbs

 

[LevButlerov]

Legs . Rest day tomorrow, taking the neice up to Disney World so ill get plenty of steps in lol.

Current gear pinned daily dosages:
USP Test E: 20mg
USP Test P: 10mg
USP Mast P: 20mg
USP Tren A: 15mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 1.2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)

Legs

Leg extensions at 165lbs
15, 15, 9

RDL at 160lbs
12, 12, 12

Squats at 225lbs
12, 12, 9

Seated leg press at 420lbs
12, 12, 12

Hanging leg raises
12,12,12,12

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

hard leg day 225 squats are the win! @floridaman1984

 

[LevButlerov]

Body weight 221lbs

View attachment 220948

looking good, mass and cuts coming in nicely @floridaman1984

 

[floridaman1984]

Got one of Larry Wheels ratchet belts. I am really liking it, seems to be great quality.

 

[LevButlerov]

Got one of Larry Wheels ratchet belts. I am really liking it, seems to be great quality.

View attachment 220950

ATG squats wow! nice

 

[floridaman1984]

ATG squats wow! nice

Yes sir. I try to do full range of motion on everything if i can.

 

[James Creeper]

Legs . Rest day tomorrow, taking the neice up to Disney World so ill get plenty of steps in lol.
[/QUOTE]
Doing this after leg day, get the electrolytes ready!

 

[James Creeper]

Body weight 221lbs

View attachment 220948

Looking good brother

 

[LevButlerov]

Yes sir. I try to do full range of motion on everything if i can.

perfect

 

[floridaman1984]

Just a rest day today with some walking. 14,000 steps. Chest and back tomorrow. Then it'll be another rest day as i fly back for work.

Current gear pinned daily dosages:
USP Test E: 20mg
USP Test P: 10mg
USP Mast P: 20mg
USP Tren A: 15mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 1.2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

 

[Warthog61]

Just a rest day today with some walking. 14,000 steps. Chest and back tomorrow. Then it'll be another rest day as i fly back for work.

Current gear pinned daily dosages:
USP Test E: 20mg
USP Test P: 10mg
USP Mast P: 20mg
USP Tren A: 15mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 1.2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

How is the Slu going? What have you noticed?

 

[floridaman1984]

How is the Slu going? What have you noticed?

Honestly the main thing that I can notice is my internal body temp feeling higher. So im just trusting it's doing its thing.

Its not like mots-c where I feel like I get a good kick of energy or anything like that.

 

[floridaman1984]

Some Sunday grilling for family dinner.

 

[Kopite67]

Some Sunday grilling for family dinner.

View attachment 221312

A Picasso of loveliness

 

[LevButlerov]

Just a rest day today with some walking. 14,000 steps. Chest and back tomorrow. Then it'll be another rest day as i fly back for work.

Current gear pinned daily dosages:
USP Test E: 20mg
USP Test P: 10mg
USP Mast P: 20mg
USP Tren A: 15mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 1.2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

good walking day

 

[eazy_]

Chest and back tomorrow.

chest day is the best day

 

[floridaman1984]

chest day is the best day

 

[HarleyGuy]

Some Sunday grilling for family dinner.

View attachment 221312

Great looking food porn bro!

 

[catdadironman]

Body weight 221lbs

View attachment 220948

Looking great man! Keep it up

Some Sunday grilling for family dinner.

View attachment 221312

Now this sir - this is a thing of beauty!

 

[floridaman1984]

Looking great man! Keep it up



Now this sir - this is a thing of beauty!

Tasted even better lol

 

[floridaman1984]

Chest and back day

Current gear pinned daily dosages:
USP Test E: 20mg
USP Test P: 10mg
USP Mast P: 20mg
USP Tren A: 15mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 1.2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)

Chest:

Barbell Incline press at 225lbs
4x6

Dips with 50lbs added
7,7,6

Incline dumbell bench with 80lb dumbells
3x12

Barbell Reverse Grip Bench Press at 185lbs
3x10

Incline Dumbbells fly's with 45lb dumbbells
4x10

Back:

Pullups bodyweight
10, 8, 7, 7

Dumbell Row with 80lb dumbells
3x12

Wide grip Lat pulldown at 152lbs
3x10

Barbell rows at 185lbs
3x10

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

 

[Kopite67]

Chest and back day

Current gear pinned daily dosages:
USP Test E: 20mg
USP Test P: 10mg
USP Mast P: 20mg
USP Tren A: 15mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 1.2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)

Chest:

Barbell Incline press at 225lbs
4x6

Dips with 50lbs added
7,7,6

Incline dumbell bench with 80lb dumbells
3x12

Barbell Reverse Grip Bench Press at 185lbs
3x10

Incline Dumbbells fly's with 45lb dumbbells
4x10

Back:

Pullups bodyweight
10, 8, 7, 7

Dumbell Row with 80lb dumbells
3x12

Wide grip Lat pulldown at 152lbs
3x10

Barbell rows at 185lbs
3x10

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

Nice update brother. Solid training session, reverse grip bench is a cool add in

 

[floridaman1984]

Nice update brother. Solid training session, reverse grip bench is a cool add in

I really like it. Hardest part is unracking it lol. Smith machine i'll go heavier, but free barbell and no spotter i tend to hang out at 185lbs

 

[eazy_]

great update

 

[Warthog61]

Chest and back day

Current gear pinned daily dosages:
USP Test E: 20mg
USP Test P: 10mg
USP Mast P: 20mg
USP Tren A: 15mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 1.2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)

Chest:

Barbell Incline press at 225lbs
4x6

Dips with 50lbs added
7,7,6

Incline dumbell bench with 80lb dumbells
3x12

Barbell Reverse Grip Bench Press at 185lbs
3x10

Incline Dumbbells fly's with 45lb dumbbells
4x10

Back:

Pullups bodyweight
10, 8, 7, 7

Dumbell Row with 80lb dumbells
3x12

Wide grip Lat pulldown at 152lbs
3x10

Barbell rows at 185lbs
3x10

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

Adding weight to the dips bro!?!? You are killing it and those barbell rows are no joke

I ended up ordering some slu to give it a go

 

[floridaman1984]

Adding weight to the dips bro!?!? You are killing it and those barbell rows are no joke

I ended up ordering some slu to give it a go

Awesome let me know how it does for you.

Yeah when I go to my community gym they have a dip belt. Ive got one at home, I just have never tried taking it to a planet fitness. Figured they have a stroke there lol. I need to find a better gym. Its just they are everywhere, with the way I travel for work it's just convenient.

 

[Warthog61]

Awesome let me know how it does for you.

Yeah when I go to my community gym they have a dip belt. Ive got one at home, I just have never tried taking it to a planet fitness. Figured they have a stroke there lol. I need to find a better gym. Its just they are everywhere, with the way I travel for work it's just convenient.

Yeah i get it about the cookie cutter gyms, i was a Zoo member years ago and felt awkward sometimes.

Glad I found the gym I am at. I might have to relocate to vegas or something, i hear they have some good ones. Same with Jersey but the people down there are ass's

 

[floridaman1984]

Yeah i get it about the cookie cutter gyms, i was a Zoo member years ago and felt awkward sometimes.

Glad I found the gym I am at. I might have to relocate to vegas or something, i hear they have some good ones. Same with Jersey but the people down there are ass's

Yeah i'd pick vegas over jersey any day lol

 

[LevButlerov]

Chest and back day

Current gear pinned daily dosages:
USP Test E: 20mg
USP Test P: 10mg
USP Mast P: 20mg
USP Tren A: 15mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 1.2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)

Chest:

Barbell Incline press at 225lbs
4x6

Dips with 50lbs added
7,7,6

Incline dumbell bench with 80lb dumbells
3x12

Barbell Reverse Grip Bench Press at 185lbs
3x10

Incline Dumbbells fly's with 45lb dumbbells
4x10

Back:

Pullups bodyweight
10, 8, 7, 7

Dumbell Row with 80lb dumbells
3x12

Wide grip Lat pulldown at 152lbs
3x10

Barbell rows at 185lbs
3x10

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

inclines 225 you killing it and love the pull ups you need those ed if you can @floridaman1984

 

[floridaman1984]

inclines 225 you killing it and love the pull ups you need those ed if you can @floridaman1984

You don't think that would be over doing it. Doing that many everyday?

 

[LevButlerov]

You don't think that would be over doing it. Doing that many everyday?

You could be overdoing it sure but 3 sets of pull ups wont be much

 

[floridaman1984]

You could be overdoing it sure but 3 sets of pull ups wont be much

I do enjoy pullups and getting 10 on the first set today was a personal win. Been slowly working my way up to that.

 

[RawCutlery]

Nice split here!

 

[catdadironman]

Chest and back day

Current gear pinned daily dosages:
USP Test E: 20mg
USP Test P: 10mg
USP Mast P: 20mg
USP Tren A: 15mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 1.2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)

Chest:

Barbell Incline press at 225lbs
4x6

Dips with 50lbs added
7,7,6

Incline dumbell bench with 80lb dumbells
3x12

Barbell Reverse Grip Bench Press at 185lbs
3x10

Incline Dumbbells fly's with 45lb dumbbells
4x10

Back:

Pullups bodyweight
10, 8, 7, 7

Dumbell Row with 80lb dumbells
3x12

Wide grip Lat pulldown at 152lbs
3x10

Barbell rows at 185lbs
3x10

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

Great workout dude!

 

[LevButlerov]

I do enjoy pullups and getting 10 on the first set today was a personal win. Been slowly working my way up to that.

get to 20 you'll love it

 

[floridaman1984]

Yesterdays workout 4-29-26 Shoulders and arms.

Current gear pinned daily dosages:
USP Test E: 20mg
USP Test P: 10mg
USP Mast P: 20mg
USP Tren A: 15mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 7 caps
Tirzepatide: 6mg (weekly)

Shoulders:
Dumbell Shoulder Press at 40lbs
3x15

Face pulls on seated cable row machine at 60lbs
3x12

Dumbbell Lateral Raised with 20lb dumbbells
3x12

Arms:

Barbell curl 95lbs
7, 7, 6

Close grip bench at 185lbs
3x12

Hammer curls with 40lb dumbbells
3x12

Tricep extensions at 50lbs
3x12

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

 

[floridaman1984]

Legs this morning shorter workout. Rest day tomorrow.

Current gear pinned daily dosages:
USP Test E: 20mg
USP Test P: 10mg
USP Mast P: 20mg
USP Tren A: 15mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 1.2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 7 caps
Tirzepatide: 6mg (weekly)

Legs

Leg extensions at 185lbs
13, 9, 8

RDL at 160lbs
12, 12, 12

Squats at 225lbs
12, 10, 10

Leg press at 450lbs
10, 8, 8

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

 

[Kopite67]

Yesterdays workout 4-29-26 Shoulders and arms.

Current gear pinned daily dosages:
USP Test E: 20mg
USP Test P: 10mg
USP Mast P: 20mg
USP Tren A: 15mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 7 caps
Tirzepatide: 6mg (weekly)

Shoulders:
Dumbell Shoulder Press at 40lbs
3x15

Face pulls on seated cable row machine at 60lbs
3x12

Dumbbell Lateral Raised with 20lb dumbbells
3x12

Arms:

Barbell curl 95lbs
7, 7, 6

Close grip bench at 185lbs
3x12

Hammer curls with 40lb dumbbells
3x12

Tricep extensions at 50lbs
3x12

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

Solid session brother. Would have cooked those arms nicely

 

[Kopite67]

Legs this morning shorter workout. Rest day tomorrow.

Current gear pinned daily dosages:
USP Test E: 20mg
USP Test P: 10mg
USP Mast P: 20mg
USP Tren A: 15mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 1.2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 7 caps
Tirzepatide: 6mg (weekly)

Legs

Leg extensions at 185lbs
13, 9, 8

RDL at 160lbs
12, 12, 12

Squats at 225lbs
12, 10, 10

Leg press at 450lbs
10, 8, 8

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

Nice leg session bro. 450lbs leg press is awesome

 

[James Creeper]

450 leg press for reps is a big win! Especially if that's last in the workout!

 

[HarleyGuy]

Legs this morning shorter workout. Rest day tomorrow.

Current gear pinned daily dosages:
USP Test E: 20mg
USP Test P: 10mg
USP Mast P: 20mg
USP Tren A: 15mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 1.2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 7 caps
Tirzepatide: 6mg (weekly)

Legs

Leg extensions at 185lbs
13, 9, 8

RDL at 160lbs
12, 12, 12

Squats at 225lbs
12, 10, 10

Leg press at 450lbs
10, 8, 8

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

Nice workouts bro you're going hard! Great job on the pullups too.

 

[LevButlerov]

Yesterdays workout 4-29-26 Shoulders and arms.

Current gear pinned daily dosages:
USP Test E: 20mg
USP Test P: 10mg
USP Mast P: 20mg
USP Tren A: 15mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 7 caps
Tirzepatide: 6mg (weekly)

Shoulders:
Dumbell Shoulder Press at 40lbs
3x15

Face pulls on seated cable row machine at 60lbs
3x12

Dumbbell Lateral Raised with 20lb dumbbells
3x12

Arms:

Barbell curl 95lbs
7, 7, 6

Close grip bench at 185lbs
3x12

Hammer curls with 40lb dumbbells
3x12

Tricep extensions at 50lbs
3x12

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

clean day how were the macros?

Legs this morning shorter workout. Rest day tomorrow.

Current gear pinned daily dosages:
USP Test E: 20mg
USP Test P: 10mg
USP Mast P: 20mg
USP Tren A: 15mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 1.2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 7 caps
Tirzepatide: 6mg (weekly)

Legs

Leg extensions at 185lbs
13, 9, 8

RDL at 160lbs
12, 12, 12

Squats at 225lbs
12, 10, 10

Leg press at 450lbs
10, 8, 8

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

450 leg press WOW! crazy strong @floridaman1984

 

[floridaman1984]

clean day how were the macros?

450 leg press WOW! crazy strong @floridaman1984

Macros have been roughly consistent at:
Protein: 220
Carbs:300
Fat:60-80

 

[floridaman1984]

 

[Kopite67]

View attachment 223653View attachment 223654

Looking great bro. Back is so defined now

 

[floridaman1984]

Looking great bro. Back is so defined now

Thanks brother trying to get there, slowly but surely.

 

[floridaman1984]

5-1-26 - Rest day. Steps 9,500

Current gear pinned daily dosages:
USP Test E: 20mg
USP Test P: 10mg
USP Mast P: 20mg
USP Tren A: 15mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 7 caps
Tirzepatide: 6mg (weekly)

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

 

[floridaman1984]

Chest and back this morning. Workouts have been shorter since being back at work. But still feel like they're being effective to at least maintain.

Current gear pinned daily dosages:
USP Sustanon 250: 30mg
USP Mast P: 25mg
USP Tren A: 15mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)

Chest:

Incline bench press at 225lbs
3x7

Incline dumbell bench with 90lb dumbells
3x10

Incline Dumbbells fly's with 40lb dumbbells
3x10

Back:

Pullups bodyweight
10, 8, 8, 8

Dumbell Row with 90lb dumbells
3x10

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

 

[Warthog61]

Chest and back this morning. Workouts have been shorter since being back at work. But still feel like they're being effective to at least maintain.

Current gear pinned daily dosages:
USP Sustanon 250: 30mg
USP Mast P: 25mg
USP Tren A: 15mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)

Chest:

Incline bench press at 225lbs
3x7

Incline dumbell bench with 90lb dumbells
3x10

Incline Dumbbells fly's with 40lb dumbbells
3x10

Back:

Pullups bodyweight
10, 8, 8, 8

Dumbell Row with 90lb dumbells
3x10

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

What macros are you running? Solid strength man!

 

[floridaman1984]

What macros are you running? Solid strength man!

Macros have been roughly consistent at:
Protein: 220
Carbs:300
Fat:60-80

I need to drop the fats down some. Carbs have been ok where they are. Might scale them back a little towards the end of the month right before vacation.

 

[MarkNV]

Chest and back this morning. Workouts have been shorter since being back at work. But still feel like they're being effective to at least maintain.

Current gear pinned daily dosages:
USP Sustanon 250: 30mg
USP Mast P: 25mg
USP Tren A: 15mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)

Chest:

Incline bench press at 225lbs
3x7

Incline dumbell bench with 90lb dumbells
3x10

Incline Dumbbells fly's with 40lb dumbbells
3x10

Back:

Pullups bodyweight
10, 8, 8, 8

Dumbell Row with 90lb dumbells
3x10

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

90lb DB incline and 40lb DB Flys!!! Beast!!!

 

[LevButlerov]

5-1-26 - Rest day. Steps 9,500

Current gear pinned daily dosages:
USP Test E: 20mg
USP Test P: 10mg
USP Mast P: 20mg
USP Tren A: 15mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 7 caps
Tirzepatide: 6mg (weekly)

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

nice stack!

Chest and back this morning. Workouts have been shorter since being back at work. But still feel like they're being effective to at least maintain.

Current gear pinned daily dosages:
USP Sustanon 250: 30mg
USP Mast P: 25mg
USP Tren A: 15mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)

Chest:

Incline bench press at 225lbs
3x7

Incline dumbell bench with 90lb dumbells
3x10

Incline Dumbbells fly's with 40lb dumbbells
3x10

Back:

Pullups bodyweight
10, 8, 8, 8

Dumbell Row with 90lb dumbells
3x10

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

225 bench is gtg lets move it up a bit now @floridaman1984

Macros have been roughly consistent at:
Protein: 220
Carbs:300
Fat:60-80

I need to drop the fats down some. Carbs have been ok where they are. Might scale them back a little towards the end of the month right before vacation.

clean macros lets up the protein, but fats can stay

 

[floridaman1984]

225 bench is gtg lets move it up a bit now

I'll give 230 a try next.

clean macros lets up the protein, but fats can

@LevButlerov how much are you thinking like 250?

 

[LevButlerov]

I'll give 230 a try next.

@LevButlerov how much are you thinking like 250?

250 is what im thinking

 

[floridaman1984]

Shoulders and arms.

Current gear pinned daily dosages:
USP Test E: 20mg
USP Test P: 10mg
USP Mast P: 20mg
USP Tren A: 15mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 7 caps
Tirzepatide: 6mg (weekly)

Shoulders:

Face pulls at 70lbs
15,12,11

Dumbbell Lateral Raised with 20lb dumbbells
3x12

Seated Barbell Shoulder Press at 95lbs
3x10

Arms:

Incline dumbell curls at 30lbs
3x10

Tricep pushdowns at 70lbs
15,15,12

Hammer curls with 40lb dumbbells
3x12

Tricep extensions at 60lbs
3x12

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

 

[MarkNV]

Shoulders and arms.

Current gear pinned daily dosages:
USP Test E: 20mg
USP Test P: 10mg
USP Mast P: 20mg
USP Tren A: 15mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 7 caps
Tirzepatide: 6mg (weekly)

Shoulders:

Face pulls at 70lbs
15,12,11

Dumbbell Lateral Raised with 20lb dumbbells
3x12

Seated Barbell Shoulder Press at 95lbs
3x10

Arms:

Incline dumbell curls at 30lbs
3x10

Tricep pushdowns at 70lbs
15,15,12

Hammer curls with 40lb dumbbells
3x12

Tricep extensions at 60lbs
3x12

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

Great lift!!

 

[James Creeper]

I like the daily break down of ped's and support. Solid workout! 95 lb shoulder press! Big lift brother. Is this in front or behind the Head?

 

[MarkNV]

I like the daily break down of ped's and support. Solid workout! 95 lb shoulder press! Big lift brother. Is this in front or behind the Head?

@floridaman1984 is a freaking beast!!

 

[floridaman1984]

I like the daily break down of ped's and support. Solid workout! 95 lb shoulder press! Big lift brother. Is this in front or behind the Head?

Just the front. Ive honestly never tried behind the head. I might give it a try next time. Just with barbell at first to feel it out lol.

 

[floridaman1984]

@floridaman1984 is a freaking beast!!

Trying to keep up with all you guys!

 

[MarkNV]

Trying to keep up with all you guys!

You are leading the pack brother!!!

 

[Kopite67]

Shoulders and arms.

Current gear pinned daily dosages:
USP Test E: 20mg
USP Test P: 10mg
USP Mast P: 20mg
USP Tren A: 15mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 7 caps
Tirzepatide: 6mg (weekly)

Shoulders:

Face pulls at 70lbs
15,12,11

Dumbbell Lateral Raised with 20lb dumbbells
3x12

Seated Barbell Shoulder Press at 95lbs
3x10

Arms:

Incline dumbell curls at 30lbs
3x10

Tricep pushdowns at 70lbs
15,15,12

Hammer curls with 40lb dumbbells
3x12

Tricep extensions at 60lbs
3x12

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

Great traing update brother. Nice controlled shoulders and arms sessions

 

[floridaman1984]

7 pounds of grilled chicken prepped for a few days.

 

[Kopite67]

7 pounds of grilled chicken prepped for a few days.

View attachment 224986View attachment 224987

Nice

 

[LevButlerov]

Shoulders and arms.

Current gear pinned daily dosages:
USP Test E: 20mg
USP Test P: 10mg
USP Mast P: 20mg
USP Tren A: 15mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 7 caps
Tirzepatide: 6mg (weekly)

Shoulders:

Face pulls at 70lbs
15,12,11

Dumbbell Lateral Raised with 20lb dumbbells
3x12

Seated Barbell Shoulder Press at 95lbs
3x10

Arms:

Incline dumbell curls at 30lbs
3x10

Tricep pushdowns at 70lbs
15,15,12

Hammer curls with 40lb dumbbells
3x12

Tricep extensions at 60lbs
3x12

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

strong shoulder press but remember overheads always dont go higher than 12 rep weight so try 70s or lower, overheads are the main way to injure shoulders @floridaman1984

7 pounds of grilled chicken prepped for a few days.

View attachment 224986View attachment 224987

beautiful meal prep!

 

[catdadironman]

Trying to keep up with all you guys!

Your right beside us man! Your doing great work!

7 pounds of grilled chicken prepped for a few days.

View attachment 224986View attachment 224987

Damnit, now I am hungry!

 

[floridaman1984]

Didn't wake up early enough for workout, so going to try to get in an evening workout later. Enjoyed the good sleep.

 

[floridaman1984]

Legs today. New PR on squats. Would post a video but to large to upload. Just worked out at the rig, so a pretty basic workout for legs.

Current gear pinned daily dosages:
USP Test E: 20mg
USP Test P: 10mg
USP Mast P: 20mg
USP Tren A: 15mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 7 caps
Tirzepatide: 6mg (weekly)

Legs

Squats
Top set at 315lbs x5
Back off to 225lbs 2x10

RDL at 160lbs
12, 12, 12

Leg extensions at 150lbs
12, 12, 12

Body weight lunges
3x10

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

 

[eazy_]

PR on squats

congrats

 

[Kopite67]

Legs today. New PR on squats. Would post a video but to large to upload. Just worked out at the rig, so a pretty basic workout for legs.

Current gear pinned daily dosages:
USP Test E: 20mg
USP Test P: 10mg
USP Mast P: 20mg
USP Tren A: 15mg
USP Proviron: 25mg
USP Anavar: 20mg
USP HGH: 2iu before bed

Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 7 caps
Tirzepatide: 6mg (weekly)

Legs

Squats
Top set at 315lbs x5
Back off to 225lbs 2x10

RDL at 160lbs
12, 12, 12

Leg extensions at 150lbs
12, 12, 12

Body weight lunges
3x10

@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper

Excellent effort on the squats brother.

 

[floridaman1984]

Excellent effort on the squats brother.

Thanks brother.

 

[floridaman1984]

 

[Warthog61]

View attachment 225547

Bro you leaning out nicely! How many times you have to get new clothes over the last 8 months??