Damn brother! Big ass delts, tiris and bis. Big upper body period.http://oi47.tinypic.com/1552f6a.jpg
I found this picture of me on Elite from 2012. I weighed 245 Lb. I will see if my fiancée will down load some pictures from last summer.
Damn brother! Big ass delts, tiris and bis. Big upper body period.http://oi47.tinypic.com/1552f6a.jpg
I found this picture of me on Elite from 2012. I weighed 245 Lb. I will see if my fiancée will down load some pictures from last summer.
My fiancée got real sick for 6 months, so I quit training for about 7 months. I lost 20 lbs, I hope to get back up there again. I been hitting: deca, test, and slin. I just started training again about 3 weeks ago. I'll be ready!
Hey led, howd I miss this? Alright now I feel s m all-----small!
That's weird it wasn't showing me the original post, oh well. AWESOME!
Cool...is nice to get back in the game again after being gone awhile. What is your take on muscle memory? All I know is every time I have have taken an extended leave....I AM A BELIEVER.....haMy fiancée got real sick for 6 months, so I quit training for about 7 months. I lost 20 lbs, I hope to get back up there again. I been hitting: deca, test, and slin. I just started training again about 3 weeks ago. I'll be ready!
bro good luck. i'm in the middle of testing and trying to move up the "clinical ladder". Once i've got a stable schedule again and the fam heads out your way...i'm coming to train with you!! Need the secrets to dem arms bro...swole as hell!!
Definitely. My job is mentally exhausting as well. You want 20 inch guns?![]()
Cool...is nice to get back in the game again after being gone awhile. What is your take on muscle memory? All I know is every time I have have taken an extended leave....I AM A BELIEVER.....ha
lol..maybe not 20's but 19's would look good on my frame. got 17.5-17.75 now.
Look forward to learning more leadhead, I enjoy your additions to evo.
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I have so many techniques and secrets for building size and getting in shape. I have not divulged a sixteenth of what I know on this forum. I made a thread on Elite that lasted a year, it is comprehensive.
What are were the rest of your stats ledhead? I mean...Ht?Thank you. I hope I didn't offend anyone by posting my picture. LMAO
Is the thread still over there?
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What are were the rest of your stats ledhead? I mean...Ht?
Im 5'8. In that picture I was 245 lb.
5'8" geezus u looked 6'8" lol. Wow bro 245 at your height, shit that's like Cutler bro...
http://oi47.tinypic.com/1552f6a.jpg
I found this picture of me on Elite from 2012. I weighed 245 Lb. I will see if my fiancée will down load some pictures from last summer.
Nevermind; you win, clen is nectar of the gods.
I don't use clen. I prefer a little T3. You?
I don't like the shakes I get with clen. I use 25-50mcg of t3 and 30mg of phen per day when cutting.
Ledhead....do you ever get nervous about T3 being catabolic? I know while useing AAS it is not as much of a concern but clen, from what I have researched, does not seem to be near as much a threat to muscle lose.25-50 mcgs is all a person needs. Very good.
Ledhead....do you ever get nervous about T3 being catabolic? I know while useing AAS it is not as much of a concern but clen, from what I have researched, does not seem to be near as much a threat to muscle lose.

http://oi47.tinypic.com/1552f6a.jpg
I found this picture of me on Elite from 2012. I weighed 245 Lb. I will see if my fiancée will down load some pictures from last summer.
Fuckin dude... Huge {said with the Maine accent of comedian Bob Marley}
Lol. I lost 20 lbs from a long layoff. I been shooting deca and slin like a maniac. Get some!
I wanna be like ledhead when I grow up and im 43 lol.
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Looks as though I will be chasing after a set of Kevin Levrone "CAPS" to set things off. Shoulders r responding well to training, THK GOD! This has truly been enlightening to say the least!
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Sorry for the dark pic, it was hard to see the transitions otherwise. This allowed the viewability of trap to shoulder to tri.
Fuckin dude... Huge {said with the Maine accent of comedian Bob Marley}
Lol. I lost 20 lbs from a long layoff. I been shooting deca and slin like a maniac. Get some!
Hell ya! Get some! I wish I had slin with me on this cycle
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Damn man how much r u on I seen u talk about injectables orals and trans derm. Are like a walking steroid store inside or what. Lol
KRAZIEONE
Moving on up.....Damn....some of you guys have some serious TATS! I have alwasys wanted to get one ive just been to much of a pussy.I'll play. Currently sitting at 193 up 6lbs since I started my cycle 3weeks ago!![]()
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I'll play. Currently sitting at 193 up 6lbs since I started my cycle 3weeks ago!![]()
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Looking great Joe....Buadapest Hugary wow!! You must have been "Hungry" after that prep....hahahah...hahhha.....ha..thanks bro , this is me competing and winning the WABBA world title insupermasters in 2011 ( Budapest -Hungary )
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few recent pics after a 10 day lay off . 58 years old and still kickin' !
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yeah veeeery hungryLooking great Joe....Buadapest Hugary wow!! You must have been "Hungry" after that prep....hahahah...hahhha.....ha..![]()
thanks brother^^^^ awesome
Joe the beast.....i like that ! No seriously thanks guys for your comments . I really think you can look good and feel great at any age
Joe the beast.....i like that ! No seriously thanks guys for your comments . I really think you can look good and feel great at any age
What i know it's that if i want something really bad i do everything in my power to get it . When i prep for show i know i WANT to get on stage as shredded as i can be ....but sometimes things go wrong for different reasons : this pic is an example of just that , it was taken 15 days before the IFBB european championship in Spain in 2013. I was 85kg in the pic , my trainer ( Patrick Tuor ) wanted me to enter the -80kg cathegory . I was sure to enter the +80kg but shit he had me losing 5kg in 2 weeks ( fish and water....no shit ) so i got to Spain walking like a zombie , flat as a pancake and ended up on 5° place weighing 79.5 kilos .
look at the pic and judge for yourself
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Thanks brotherJoe, i see ur still putting in the work necessary. The physique looks great, keep going!!!!
Started quite late actually , i think i was 38-39 . I played different sports all my life but one day ( i was living in Berlin , Deutchland ) a friend took me to the gym where he trained and bam ! I was hooked . I started competing in 2010 at the age of 54 , one year later i won the WABBA worlds . Have done 10 shows since 2010Joe at what age did you start working out?
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few recent pics after a 10 day lay off . 58 years old and still kickin' !
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Just wanted to show some progress I'm a little over 4 weeks into a test cyp m sten cycle.
Pre cycle
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Current
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Added a little bf but not to worried about it
Of course you do bro , i had my best gains after i turned 50Joe im impressed as I still do have a chance at 43. You have come a long way.
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thanks manLooking ripped joe!!
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Of course you do bro , i had my best gains after i turned 50
Me? 226-228, at 6'
Ya I just never knew how big u were cause ur always zoomed in on ur arm lol.
KRAZIEONE
Not at all small for a guy who is 6 ft. Are you keeping the BF low?Tiny compared to all the guys round here, but no matter, still going hard.
BTW....how are your stats coming along Krazy? I might have missed it but have you done a recent update.Shit I'm small lol
KRAZIEONE
BTW....how are your stats coming along Krazy? I might have missed it but have you done a recent update.
I seem to remember you are wayy tall. How tall are you? Are you eating BIG or keeping calories low to get sub 10%? Its always interesting to see what is working for different people and what their statergies are while on TRENI'm about the same 220# 10% bf almost sub. I'm close. I kinda hurt my bicep so it slowed me down a little next update is Monday.
KRAZIEONE
I seem to remember you are wayy tall. How tall are you? Are you eating BIG or keeping calories low to get sub 10%? Its always interesting to see what is working for different people and what their statergies are while on TREN
EDIT: yeah I fucked my lower back up last night doing who the hell knows what. I woke up all stiff. i am tempted to go to the doctor to get a muscle relaxer.
Keep it up bro. It must be nice to have a wife to chear you on from the sideline. Lucky Man. Are you running anything?My wife snapped these photos at the gym last weekend after I completed my 5th Wave of 5/3/1 training. I was a bloated 243 lbs just 8 short months ago and I'm currently holding at 210lbs. I'm 6'2" and 44 years of age.
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So when you were in bulking phase, roughly how many carb grams a day were you eating as opposed to now that you are trying to cut up? The same...less? Sorry....for all the questions...I just love to follow transformation posts.But for the next four weeks I'm going to be eating all my proteins during the day and then at night eating only a salad and steamed veggies and pretty much go to bed hungry lol. But, my cycle actually goes a month past the contest. So I'll keep trying to add wait after the contest is over and I'll keep logging it.
KRAZIEONE
So when you were in bulking phase, roughly how many carb grams a day were you eating as opposed to now that you are trying to cut up? The same...less? Sorry....for all the questions...I just love to follow transformation posts.
I always try to stay around 300 grams a day carbs. And 200+ on protein when bulking. But I'm not much of a carb eater. I have to force myself. But really I was kinda eating everything and anything. Now I'm super strict till the end to drop the last few %'s of bf
KRAZIEONE
Just wanted to show some progress I'm a little over 4 weeks into a test cyp m sten cycle.
Pre cycle
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Current
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Added a little bf but not to worried about it
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Took this today while at the gym! Dianabulk has me solid..
I know I'm not the biggest lol I like to be lean
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Took this today while at the gym! Dianabulk has me solid..
I know I'm not the biggest lol I like to be lean
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