Recent content by preventyy443

Three times a day sound like too much for Branch Chain Amino Acids? Servings pre-work-out, post-work, and an hour or maybe an hour & a half before bedtime I'm 36 years old, currently weighing in at 227 lbs & lifting for mass 4 to 5 times a week....dieting clean for the past 4 months with three...

I was taking supps six months ago and I would take them without food in my stomach without an issue. I bought similar supps not the exact same brands but same ingredients. But no when I take them on an empty stomach I feel really uncomfortable pain in my stomach. Any ideas why ?

An do no kinow if im on the wrong section BUT If im doing cardio after weigth lifting, when should i have my protein drink? after between weight lifting and acardio or at the end when im done with my weight training and my cardio? and the same questions goes for carbs? As objetive of my...

Hey guys, i've been searching for a while now, and i read alot that winny is less androginic that Test. but yet it harms the hair worse than test.. is it true ? and why?

I have been hearing alot about how caffeine hinders the productivity of creatine. I have been using it for a while and with a EC stack most of the time for added energy especially since I now have to go to the gym at 6:00 AM due to work schudule, but I havent noticed any lack of results just...

Would you say its better to go and buy individual ingredients of different vitamins and minerals instead of blends from companies ???

Getting ready to start a new cycle and the clinic were I get most of my AS recommended this for a moderate builder/cutter without adding alot of extra wieight. 1 -12 cyp 400 week 1 - 10 deca 200 week 1 - 10 winny 50 EOD I've never took alot of gear during my cycles anyway but I thought the...

My trainer recommended I take this powder. Why do you think its good to take ?