Better for individual ingredients?

[preventyy443]

Would you say its better to go and buy individual ingredients of different vitamins and minerals instead of blends from companies ???

 

[Fella Finn]

I think it's both inconvenient and super expensive. Just think about how many tabs you should be popping on a daily basis.
Besides you should be getting majority of your vitamins, minerals etc from the food not from supplements.

If you are looking for an overall good multivitamin supplement I recommend to check out our sponsor's Ruthless 3D which has a very respectable assortment of different vitamins and minerals for optimal health and wellness.

 

[Mobster]

Would you say its better to go and buy individual ingredients of different vitamins and minerals instead of blends from companies ???

Way more expensive. However, a lot of blends are under-dosed. So check their profiles carefully.

 

[stevesmi]

it would be far more expensive to buy them separate obviously

n2guard for example has dozens of ingredients, if you bought them separate it would cost you 10X more

 

[muskate]

I would buy a well formulated multi vitamin/mineral and then add additional vitamins if you are deficient.

E.g. I use the ruthless 3d multi vitamin from n2bm.com but then supplement with additional vitamin D

 

[Masonic Bodybuilder]

I prefer getting a product that is put together already. Just more convenient for what I take. I use n2bm products and get what else I need from Costco.