Hey guys back for 2025 with a new log for Popeye Labs
Starting point
121.5kg
Currently 5th week of growth phase and performance and size are increasing slowly. I have a holiday booked for June so plan is to grow Jan/Feb/March then cut in April/may cleaning up the body fat so can look half...
This first log will be to hold myself accountable and track progress through this cycle. My goal is to cut/recomp while holding as much size as possible.
Starting weight is 209.7lbs at 5’9”
16 Week Cycle Plan:
500mg of test E (Week 1-16)
200mg of Tren Ace (Week 1-12)
50mg daily Anavar (Week...
J Newcastle Australia
Age: 26
Height: 6ft
Weight: 79kg
Body Fat % (estimated):
Training Experience (in years): I have been back into resistance training for about nine months now I use to be in the gym weight training everyday from ages 14-19 I was a top level rugby league player with nrl...
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